17 min

213. Always Feeling Tired? REST in the Lord then RISE up and SHINE- Faith Friday Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

    • Nutrition

If you are always feeling tired I have some biblical encouragement for you today.
REST in the Lord so you can then RISE up and SHINE for Him.
Today I am sharing some biblical encouragement about your identity friend. 
God does not intend for His daughters to be walking around sad, sick and stuck. So why do we allow our health to slide? Why are God's daughters so tired all the time?
Why do busy Christian women continuously put others first while their physical, emotional/mental or spiritual health suffers? 
As we embark on this WITH-God life in all areas, it’s important to recognize your personal self care.  As an empty nester you may have more time for rest and yet many of you are still struggling to put your health as a priority. 
When you take the time to REST with God then you can then RISE up and SHINE the way He has called you to shine.
You will want your bible and journal for this episode and I pray it brings you encouragement today!XO, Michelle
 
Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint
***Have the blueprint but need more intentional and actionable help with your lagging energy? Grab a  Fatigue Freedom Session
 
***Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
Let's DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable AND sustainable. All with a happy little side effect of weight reduction!
The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!
 
**Catch the Treasured Wellness Podcast on https://christianmix106.com/  
YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/
 
Related Episodes: 
Ep. 161 Sick and tired of fatigue? 4 vital ways to regain energy.
Ep. 204 Need to REST? 4 Biblical ways to regain energy
Ep. 160 Scared to do what God is calling you to do?

If you are always feeling tired I have some biblical encouragement for you today.
REST in the Lord so you can then RISE up and SHINE for Him.
Today I am sharing some biblical encouragement about your identity friend. 
God does not intend for His daughters to be walking around sad, sick and stuck. So why do we allow our health to slide? Why are God's daughters so tired all the time?
Why do busy Christian women continuously put others first while their physical, emotional/mental or spiritual health suffers? 
As we embark on this WITH-God life in all areas, it’s important to recognize your personal self care.  As an empty nester you may have more time for rest and yet many of you are still struggling to put your health as a priority. 
When you take the time to REST with God then you can then RISE up and SHINE the way He has called you to shine.
You will want your bible and journal for this episode and I pray it brings you encouragement today!XO, Michelle
 
Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint
***Have the blueprint but need more intentional and actionable help with your lagging energy? Grab a  Fatigue Freedom Session
 
***Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
Let's DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable AND sustainable. All with a happy little side effect of weight reduction!
The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!
 
**Catch the Treasured Wellness Podcast on https://christianmix106.com/  
YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/
 
Related Episodes: 
Ep. 161 Sick and tired of fatigue? 4 vital ways to regain energy.
Ep. 204 Need to REST? 4 Biblical ways to regain energy
Ep. 160 Scared to do what God is calling you to do?

17 min