58 min

219: Use science to thrive with Dr. Iris Schrijver Veggie Doctor Radio

    • Nutrition

In this episode of Veggie Doctor Radio, I interviewed Lifestyle Medicine physician Dr. Iris Schrijver on why our lifestyle habits and behaviors are foundational to our well-being and longevity and how you can become empowered to thrive.
 
 
Ad-free episode: https://plantscription.substack.com/subscribe
 
 
I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com
 
 
Affiliate links:  
Save 15% off your Hamama.com order for a limited time  Use code ‘HAMAMA15’
 
 
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
DR. IRIS SCHRIJVER
http://lifestyleforhealthandwellness.com
 
 
Mentions:
Kindle edition of Dr. Schrijver’s book: “On the path to health, wellbeing, and fulfilment – To your health” https://www.amazon.com/dp/B0B7X269S5
 
Sign up to learn more about my new special group coaching program: https://doctoryami.com/thrive
 
Sign up for a FREE discovery call: Doctoryami.com/coachme
 
Send me an email to yami@doctoryami.com with questions and topics
 
Sign up for my newsletter doctoryami.com/signup
 
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
 
 
NEWSLETTER SIGN UP
https://doctoryami.com/signup
 
 
 
 
 
FIND ME AT
Doctoryami.com
Instagram.com/thedoctoryami
Facebook.com/thedoctoryami
Veggiefitkids.com
 
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
* * * *
 
Questions? Email me: Yami@doctoryami.com

In this episode of Veggie Doctor Radio, I interviewed Lifestyle Medicine physician Dr. Iris Schrijver on why our lifestyle habits and behaviors are foundational to our well-being and longevity and how you can become empowered to thrive.
 
 
Ad-free episode: https://plantscription.substack.com/subscribe
 
 
I’ve finally found a delicious all-purpose sauce that you can keep in your pantry until it’s ready to use. And y’all it is so unique and scrumptious! It’s called Burny Wild’s Adventure Sauce and you have a good reason to grab yourself a bottle or two right now: My listeners get 20% off their first order of $20 or more AND free shipping! Just use the code DRYAMI: https://burnywilds.com
 
 
Affiliate links:  
Save 15% off your Hamama.com order for a limited time  Use code ‘HAMAMA15’
 
 
 
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
 
DR. IRIS SCHRIJVER
http://lifestyleforhealthandwellness.com
 
 
Mentions:
Kindle edition of Dr. Schrijver’s book: “On the path to health, wellbeing, and fulfilment – To your health” https://www.amazon.com/dp/B0B7X269S5
 
Sign up to learn more about my new special group coaching program: https://doctoryami.com/thrive
 
Sign up for a FREE discovery call: Doctoryami.com/coachme
 
Send me an email to yami@doctoryami.com with questions and topics
 
Sign up for my newsletter doctoryami.com/signup
 
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
 
 
NEWSLETTER SIGN UP
https://doctoryami.com/signup
 
 
 
 
 
FIND ME AT
Doctoryami.com
Instagram.com/thedoctoryami
Facebook.com/thedoctoryami
Veggiefitkids.com
 
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
 
* * * *
 
Questions? Email me: Yami@doctoryami.com

58 min