.22 - Consistency is the Key, Avoiding Mental Burnout, Details Matter and More..‪.‬ Our Roots & Tea

Program Assistant, Jenna Lau, details the ways she can maintain success, keep a calm mind and avoid the dreaded mental burnout.

JENNA LAU SOCIALS:
Website - https://www.amway.com/en_US/myshop/Jlau

--------

INTERESTING POINTS:
-Morning routine, accountability partner.
-Hiking and nature
-Set schedules, better work habits.
-Avoiding mental burnout.
-E-commerce business.
-Meaning of persistence

--------

*This episode's drinks*
Lemon Orange Tea & Energy Drink

--------

FOLLOW FOR MORE UPCOMING CONVERSATIONS! ON STREAMING PLATFORMS - Youtube, Spotify, Apple iTunes, SoundCloud, Stitcher, Tunein.

--------

About Our Roots & Tea:
A podcast that explores our minds and everything outside of us with topics such as spiritual journey and awakening, meditation, religion, psychology, philosophy, healing, life purpose and more.

Conversations happen with people offering unique real life experiences, over a cup of tea to better connect within our deep inner roots.

--------

Connect with us if you have questions:
ourrootstea@gmail.com
www.ourrootsandtea.com

Channels to follow:
Our Roots & Tea on YOUTUBE - (www.youtube.com/channel/UCqW2XhSEEivl-YBzSwSom0Q)
Our Roots & Tea on SPOTIFY -(https://open.spotify.com/show/2qCYfSYAhgB7HndiozSc2o?si=WdqIShv9QDKCVYBYa8hK8Q)
Our Roots & Tea on INSTAGRAM - (https://www.instagram.com/ourrootsntea)
Our Roots & Tea on TWITTER - (https://twitter.com/OurRootsAndTea)