43 min

#23 Chellsie Memmel: "Finding The Joy Again" An Olympic Gymnast is reborn Tumbling Along With Betsy

    • Nutrition

World Champion and Olympic Elite Gymnast, Chellsie Memmel, aged 33 is on top of the world. 

This past gymnastics season,  Chellsie rocked the gymnastics community as she made an amazing comeback to the Elite Gymnastics World. 


In this podcast we discus how Chellsie has found joy again in her sport,  by training on her own terms, balancing family time, recovery time, mom time and work time all in the name of JOY for the sport.  


We  also discuss what drove her to come back. How she got  in shape, her current nutrition practices, her recovery, training and how she does it all and manages to do it all with a smile on her face. 


 I for one am so inspired by all that Chellsie has done to rebirth the gymnastics community and inspire all of us ahem “people of a certain age” to be BETTER…

CHELL YEAH!

To find out more about Chellsie check her out at: 
www.chellsie-memmel.com
Instagram: cmemmel23
My GymJudge www.precisionchoreo.com 

World Champion and Olympic Elite Gymnast, Chellsie Memmel, aged 33 is on top of the world. 

This past gymnastics season,  Chellsie rocked the gymnastics community as she made an amazing comeback to the Elite Gymnastics World. 


In this podcast we discus how Chellsie has found joy again in her sport,  by training on her own terms, balancing family time, recovery time, mom time and work time all in the name of JOY for the sport.  


We  also discuss what drove her to come back. How she got  in shape, her current nutrition practices, her recovery, training and how she does it all and manages to do it all with a smile on her face. 


 I for one am so inspired by all that Chellsie has done to rebirth the gymnastics community and inspire all of us ahem “people of a certain age” to be BETTER…

CHELL YEAH!

To find out more about Chellsie check her out at: 
www.chellsie-memmel.com
Instagram: cmemmel23
My GymJudge www.precisionchoreo.com 

43 min