51 min
234: Embodying Your Felt Senses w/ L The Reclamation Project
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- Spirituality
We welcome L to the podcast today. L is a somatic intuition coach who helps women rediscover their intuition and felt senses to move from their inner knowing and power. L provides many valuable offerings to women including coaching, bodywork with somatic work incorporated (she is also a licensed massage therapist), and she is a transformational speaker.
L and Julianne deep dive into somatic and embodiment work with regard to trauma. There is so much trauma that goes unseen, unheard, and unfelt, that we often don’t know how to embody ourselves. L shows us the magic that can happen when we do see, hear, and feel our trauma.
Key topics discussed in today’s episode:
trauma work intuition and felt senses the impact of somatics and bodywork within the black women community identifying with our pain and traumas finding peace in not taking on the pains and energies of others feeling into our emotions allowing the receiving of another human’s love during times of trauma
Quotes:
“Really taking the time to notice when something triggers you and saying, ‘Let me be with that. Let me feel into that.’ When we feel our fear responses instead of shutting them down or doing something erratic doesn’t represent the you that you want to be. We have to start noticing how we’ve been shaped.”
Want to connect with L?
IG: @the_trauma_queen
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You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
Click here to grab them all!
To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
WANT A COMPLIMENTARY 30 MIN COACHING CALL?
(1) Leave The Reclamation Project a 5 star iTunes review.
(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For (daily) juicy tips x spiritual insight:
IG: @juliannevaccaro
The Reclamation Project IG: @therppodcast
Contact:
www.juliannevaccaro.com
info@juliannevaccaro.com
We welcome L to the podcast today. L is a somatic intuition coach who helps women rediscover their intuition and felt senses to move from their inner knowing and power. L provides many valuable offerings to women including coaching, bodywork with somatic work incorporated (she is also a licensed massage therapist), and she is a transformational speaker.
L and Julianne deep dive into somatic and embodiment work with regard to trauma. There is so much trauma that goes unseen, unheard, and unfelt, that we often don’t know how to embody ourselves. L shows us the magic that can happen when we do see, hear, and feel our trauma.
Key topics discussed in today’s episode:
trauma work intuition and felt senses the impact of somatics and bodywork within the black women community identifying with our pain and traumas finding peace in not taking on the pains and energies of others feeling into our emotions allowing the receiving of another human’s love during times of trauma
Quotes:
“Really taking the time to notice when something triggers you and saying, ‘Let me be with that. Let me feel into that.’ When we feel our fear responses instead of shutting them down or doing something erratic doesn’t represent the you that you want to be. We have to start noticing how we’ve been shaped.”
Want to connect with L?
IG: @the_trauma_queen
-----------------------------------------
You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
Click here to grab them all!
To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
WANT A COMPLIMENTARY 30 MIN COACHING CALL?
(1) Leave The Reclamation Project a 5 star iTunes review.
(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
For (daily) juicy tips x spiritual insight:
IG: @juliannevaccaro
The Reclamation Project IG: @therppodcast
Contact:
www.juliannevaccaro.com
info@juliannevaccaro.com
51 min