100 episodes

Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Somatic Sexologist who’s obsessed with helping you amplify your self love, pump up the pleasure in your life, embody your spirituality, and reclaim your sexual empowerment! All through holistic health, mindfulness, play, and busting through any limiting beliefs standing in your way.

Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with abusive relationships (including the one with herself) all the way to a high-vibe sexual goddess living safely at home within her soften feminine.

This podcast is a must if you’re looking to unlock the wild woman within and have confidence overflowing into every facet of your life! My goddess, you are finally home!

For daily tips, inspiration, & in-depth coaching:

IG @juliannevaccaro
FB @juliannevaccarofit
WEB www.juliannevaccaro.com

The Reclamation Project Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

    • Education
    • 4.9 • 172 Ratings

Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Somatic Sexologist who’s obsessed with helping you amplify your self love, pump up the pleasure in your life, embody your spirituality, and reclaim your sexual empowerment! All through holistic health, mindfulness, play, and busting through any limiting beliefs standing in your way.

Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with abusive relationships (including the one with herself) all the way to a high-vibe sexual goddess living safely at home within her soften feminine.

This podcast is a must if you’re looking to unlock the wild woman within and have confidence overflowing into every facet of your life! My goddess, you are finally home!

For daily tips, inspiration, & in-depth coaching:

IG @juliannevaccaro
FB @juliannevaccarofit
WEB www.juliannevaccaro.com

    309: Our Love & Sex Story, Meet My Love, Paul Decamara

    309: Our Love & Sex Story, Meet My Love, Paul Decamara

    Julianne has been with her partner, Paul, for a year now and she’s excited to invite him onto the podcast for the very first time to share more about their love story from first dates to sobriety, sex, and polyamory.
     
    Paul is Julianne’s tattooed, old man of a primary partner. He came to Denver, Colorado without a long term relationship on his mind, but Julianne caught him hook, line, and sinker. From falling in love going to Target after a lingerie party to working through setting new boundaries together, Julianne and Paul celebrate their relationship for all the ways they empower each other. Maybe their partnership was aided by Paul’s love for dogs, or an impromptu trip to a honeymoon resort in Costa Rica–but no matter the source, the two of them have found once in a lifetime magic.
     
    Key takeaways from this episode:
     
    Sticking to your boundaries will only help your relationship. Sometimes it’s good to look towards people you might not normally go for, especially if you haven’t had good experience with people who are your type. Sex and love go hand in hand, and having a partner you choose to be with instead of one you need is the key to a healthy relationship.
     
    Moments:
     
    4:11 - Paul celebrates the start ofJulianne’s mystery school
     
    5:57 - Julianne and Paul share how they met
     
    17:14 - Julianne reflects on masks and what we hide about ourselves
     
    31:38 - Paul describes when he caught feelings
     
    39:20 - The couple talks about what you’ve all been waiting for: their sex life
     
    51:24 - They remember the first time they said ‘I love you’
     
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    WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!
      
    DOORS OFFICIALLY OPEN for Awaken Your Divine Feminine!!! Come play in Divine Sisterhood. Join us and claim your royal seat!
     
    Join THE RECLAMATION PROJECT Free Facebook Group Here!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT A COMPLIMENTARY 30 MIN COACHING CALL?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!
      
    For [daily] juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @therppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com
     

    • 57 min
    308: Routine, Energetics, Integration

    308: Routine, Energetics, Integration

    Going into the new year, there’s a huge influx of programs, courses, and routines being pushed to us from the media and the coaching industry. When there’s a big transition into a brand new year, we often want to change ourselves, our lives, and our business. Julianne has been feeling a lot of this energy lately and feeling it more from her own inner call rather than from something from the outside. 
     
    This year has been a lot for Julianne, and she reflects on and processes all of it in this episode. Here are some sneak peek takeaways:
    Your shit’s gonna come up when you get everything you want There’s going to be a period where you’ll need to integrate everything you’ve worked hard to achieve Creating and growing more by doing less and less Routine can be so sexy (+ how to actually create one!) Leadership is about feeling fully what is in the present moment  
    Quotes:
     
    “I am more effective at managing my thoughts in the messy states of my life when I have routine. And the reason that’s so invaluable for me is because that’s the energy I need to hold to sustain my vision, my mission, and all of it.”
     
    “It’s about mastering the energetics and knowing at the deepest of levels that you are worthy of whatever it is you’re trying to attract and call in, despite anything.”
     
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    Want to connect with Julianne? Send her a DM on Instagram @juliannevaccaro!
    www.juliannevaccaro.com

    • 25 min
    307: How to Enjoy the Holidays With Your Family

    307: How to Enjoy the Holidays With Your Family

    An older episode, #142, is titled 6 Tips For Family Triggers During the Holidays. Julianne felt that this was a relevant episode for the approaching holidays. It’s a time of joy, filling up on love, and sharing space with family and loved ones. However, triggers and emotions can happen. So how do you actually support yourself when this happens?
     
    Tune in to hear a replay of 6 tips. What triggers are still really alive, and how do we tend to them? No matter how many days you spend with your family, some uneasiness is totally normal. After you listen to this podcast, Julianne invites you to look at your personal patterns and really ask yourself what you need. What is unique for you in this interaction with your family? What do you know about yourself that would really help support you?
     
    We hope this episode is everything you need right now. Wishing you so much nourishment with your family this week!
     
    Quotes:
     
    “If you’re on this path of personal growth and development, going to see your family is one of the best things you can do because it really shows you where you’re at. It’s going to show you parts of yourself that maybe wouldn’t have gotten triggered if you sat in your apartment by yourself, not being in the contrast of your family.”
     
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    Want to connect with Julianne? Send her a DM on Instagram @juliannevaccaro!
    www.juliannevaccaro.com

    • 29 min
    306: Choose It Enough And It WILL Happen

    306: Choose It Enough And It WILL Happen

    **This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch!
     
    Julianne almost said “no” to the thing that helped her create a multiple 6-figure launch.
     
    In this episode, she tells us a story about that time she was so scared by the growth before her. She knew she wasn’t going to entertain her BS stories and that freaked her out! She knew the coach she was working with was going to make her put out offers that made her feel uncomfortable.But she also knew that making another 5-figure investment like that was going to put her in a position where she HAD to do something bigger.
     
    Fast forward to now…
     
    Julianne ended up having a multiple 6-figure launch, and now there’s a community of women that didn’t exist before, a group that she gets to teach her methodology to and support them in coming into their pu$$y power. (This can be you with your very own version of wealth and abundance!)
     
    She is not different. She just leaned into her fears and excitement, and has continued to do so over and over and over again.
     
    There’s a spot left for IN THE FLESH, and it’s got your name written all over it! ;)
     
    CHOOSE TO BELIEVE IN DELUSIONAL POSSIBILITIES! Choose it enough, and it will happen. That’s how the field works.
     
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    Want to join IN THE FLESH? Send Julianne a DM on Instagram @juliannevaccaro!

    • 12 min
    305: How to Support Yourself When Making Big Decisions & Leaning Into a Next Level

    305: How to Support Yourself When Making Big Decisions & Leaning Into a Next Level

    **This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch!
     
    At times, Julianne notices fear, procrastination, and avoidance in her system. In the Flesh starts soon, and if Julianne has fear, then you likely have it, too. In this episode, she is speaking to those of you sitting on the sidelines right now, craving to be inside this container.
     
    Listen for Julianne’s tips on supporting yourself when moving through a big decision.
     
    “When we want next level bigness, there’s a part of us that knows it’s already ours. For those of us that feel the call, we can feel it inside of us already. It’s not a question of what…It’s a question of when.”
     
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    Take the Erotic Blueprint quiz to learn what your erotic language is!
     
    Want to connect with Julianne? Send her a DM on Instagram @juliannevaccaro!

    • 14 min
    304: 6 Practices to Embody Your Wild Woman

    304: 6 Practices to Embody Your Wild Woman

    A couple of months ago, Julianne had a 1:1 session with a client. During the session, the client focused on her experience receiving finger-pointing Instagram comments that were critical of her feminine expression. She expressed to Julianne that she felt like she was being shamed because she wasn’t feminine enough and felt the pressure to be a certain kind of feminine...and this got Julianne thinking.
     
    What Julianne offers in this episode is a handful of practices you can use to bring back your ferocity. When we awaken our feminine, we often swing really hard into one polarity, and then naturally swing back to balance it out. Julianne’s own journey of softening has been very deep in the last year, and now she’s bringing her ferocious self back online and showing you how you can, too.
     
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    Take the Erotic Blueprint quiz to learn what your erotic language is!
     
    Want to connect with Julianne? Send her a DM on Instagram @juliannevaccaro!

    • 26 min

Customer Reviews

4.9 out of 5
172 Ratings

172 Ratings

Cewelsch89 ,

Life changing

I absolutely love this podcast. Julianne has so much incredible wisdom to share. I can’t count how many of these episodes I’ve sent to my friends.

Cnware ,

Relatable!

I love the real life stories, I hear so many people talk about ego but don’t make the connection to real life. This helped send the message home for me. Definitely recommend!

ashleehoelck ,

Exactly what I needed!

I was guided to Julianne’s podcast last week and binged 5 episodes! I instantly felt connected through our similar struggles and just so supported. It has been such a mindset boost & I feel elevated in mind + spirit. I am so grateful for Julianne + her guests sharing their knowledge with the collective. 💜

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