100 episodes

Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Somatic Sexologist who’s obsessed with helping you amplify your self love, pump up the pleasure in your life, embody your spirituality, and reclaim your sexual empowerment! All through holistic health, mindfulness, play, and busting through any limiting beliefs standing in your way.

Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with abusive relationships (including the one with herself) all the way to a high-vibe sexual goddess living safely at home within her soften feminine.

This podcast is a must if you’re looking to unlock the wild woman within and have confidence overflowing into every facet of your life! My goddess, you are finally home!

For daily tips, inspiration, & in-depth coaching:

IG @juliannevaccaro
FB @juliannevaccarofit
WEB www.juliannevaccaro.com

The Reclamation Project Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

    • Education
    • 4.9 • 167 Ratings

Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Somatic Sexologist who’s obsessed with helping you amplify your self love, pump up the pleasure in your life, embody your spirituality, and reclaim your sexual empowerment! All through holistic health, mindfulness, play, and busting through any limiting beliefs standing in your way.

Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with abusive relationships (including the one with herself) all the way to a high-vibe sexual goddess living safely at home within her soften feminine.

This podcast is a must if you’re looking to unlock the wild woman within and have confidence overflowing into every facet of your life! My goddess, you are finally home!

For daily tips, inspiration, & in-depth coaching:

IG @juliannevaccaro
FB @juliannevaccarofit
WEB www.juliannevaccaro.com

    277: Wanting To Be Appreciated For More Than Your Body

    277: Wanting To Be Appreciated For More Than Your Body

    **This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch!
     
    When you feel stuck, two parts of you are probably at war with one another. If you’ve ever felt like you wanted to be seen for more than your body, this one’s for you.
     
    Julianne introduces two concepts that you can take out into the world, to allow yourself to feel safe in expressing your sexuality and receiving attention.
     
    LOVE SEX MEN applications are due by SATURDAY! Get ready to heal the wounds of the masculine, evoke your submissive, and open to deep intimacy and connection.
     
    Click HERE to sign up 💜
     
    -----------------------------------------
     
    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 13 min
    276: Submission & Empowered Femininity

    276: Submission & Empowered Femininity

    **This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch!
     
    You can be a successful woman and still be a submissive. They can BOTH exist - but not at the same time same place, and especially not in the bedroom.
     
    The deep yearning in our feminine hearts to let go of full control and be taken by our lover, asks us to actually L E T G O! And allow him to lead.
     
    LOVE S3X MEN - heal the wounds of the masculine, evoke your submissive, and open to deep intimacy x connection
     
    ...is open for application! Click HERE to sign up 💜
     
    -----------------------------------------
     
    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 11 min
    275: Triggers In Relationships

    275: Triggers In Relationships

    **This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch!
     
    Does it feel like you’re always critiquing your partner? Out loud or in your head?
     
    Like no matter what they do you just keep finding something that bothers/frustrates you?
     
    And they can feel it too?
     
    ***LISTEN FOR HOW TO CHANGE THIS!***
     
    Note: Triggers...they’re good. Great for healing. That’s when the real work in relationship begins.
     
    But...
     
    I feel like most of us, are not actually with the “right” people (and by right, I mean we tolerate behavior we shouldn’t) and because of this, EMOTIONAL REACTIONS happen (different than triggers) because it’s our Inner Being SCREAMING to get OUT.
     
    P.S. Calling in Your Ideal Partners & Lovers Workshop is this Saturday! 🎉 and LOVE SEX MEN opens for enrollment Saturday too 💜 info & sign up HERE!
     
    -----------------------------------------
     
    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 19 min
    274: Getting Stuck Needing To Know The ‘Why’

    274: Getting Stuck Needing To Know The ‘Why’

    **This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch!
     
    Your emotions are not something to figure out! They’re something to be felt and experienced.
     
    In this episode, you’ll understand why you try to figure out the “why” and how you can beat it. If you put pressure on yourself to have all of the answers all the time, and you like to control the outcome, listen to this!
     
    Are you ready to reclaim your inherent sovereignty and divine flow?  
    To heal the deep wounds that keep leading you to abusive, narcissistic or painful relationships? 
    To be in a safe, supportive community with other powerful womxn on their awakening journey? 
    Then we invite you to join us on 5/29 for this potent transmission.
     
    Workshop: Calling In Your Ideal Partners & Lovers - CLAIM YOUR SPOT now!
     
    -----------------------------------------
     
    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 11 min
    273: What To Do When Your Manifestations Go Awry

    273: What To Do When Your Manifestations Go Awry

    **This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch!
     
    Sometimes when we try to manifest something, we get it in our visualization, a few days later the thing comes into existence...but it isn’t exactly what we wanted. What happens when we’re not as specific and we get something that’s sort of in alignment but not everything you wanted? Something that’s not actually “it”?
     
    There’s a reason why Julianne’s workshop is called “Calling In Your Ideal Partners & Lovers,” not “Calling In The One!”
     
    Are you ready to reclaim your inherent sovereignty and divine flow?  
    To heal the deep wounds that keep leading you to abusive, narcissistic or painful relationships? 
    To be in a safe, supportive community with other powerful womxn on their awakening journey? 
    Then I invite you to join us on 5/29 for this potent transmission.
     
    CLAIM YOUR SPOT now!
     
    -----------------------------------------
     
    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 12 min
    272: How to Stay Open & Protected

    272: How to Stay Open & Protected

    **This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch!
     
    As you release the armor around your heart and heal trauma from your body, your centers become open and alive. It’s important to stay protected and know that your choices create your safety. Returning to childlike innocence doesn’t mean we trust anything and anyone that sits before us. It means we stay in integrity with our bodies, boundaries, and selves.
     
    This is how we stay open. Stay out of the lion’s den.
     
    **Upcoming workshop ‘Calling In Your Ideal Partners & Lovers’ on 5/29! Stay tuned**
     
    Quotes:
     
    “We stay open and protected when we have the necessary things in place that will keep us safe.”
     
    “You can’t wait for someone to know your boundaries. It’s your responsibility to stay in integrity with what you need because when you have everything set up in a way that keeps you protected, your heart gets to stay open.”
     
    -----------------------------------------
     
    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 9 min

Customer Reviews

4.9 out of 5
167 Ratings

167 Ratings

Cnware ,

Relatable!

I love the real life stories, I hear so many people talk about ego but don’t make the connection to real life. This helped send the message home for me. Definitely recommend!

ashleehoelck ,

Exactly what I needed!

I was guided to Julianne’s podcast last week and binged 5 episodes! I instantly felt connected through our similar struggles and just so supported. It has been such a mindset boost & I feel elevated in mind + spirit. I am so grateful for Julianne + her guests sharing their knowledge with the collective. 💜

snow201917 ,

This is what I needed

This is what I needed and honestly what we all need! I feel like this is the last element to a brain in which I feel chaotic and messy and confused. I listened to quantum leap episode 240 something as the first episode of 2021 and it just makes so much sense and helps so much click right into place! Thank you so so very much! For all ur work and sharing it with us. I will continue to listen and can’t wait to hear more from you!

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