100 episodes

Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Somatic Sexologist who’s obsessed with helping you amplify your self love, pump up the pleasure in your life, embody your spirituality, and reclaim your sexual empowerment! All through holistic health, mindfulness, play, and busting through any limiting beliefs standing in your way.

Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with abusive relationships (including the one with herself) all the way to a high-vibe sexual goddess living safely at home within her soften feminine.

This podcast is a must if you’re looking to unlock the wild woman within and have confidence overflowing into every facet of your life! My goddess, you are finally home!

For daily tips, inspiration, & in-depth coaching:

IG @juliannevaccaro
FB @juliannevaccarofit
WEB www.juliannevaccaro.com

The Reclamation Project Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

    • Education
    • 4.9 • 167 Ratings

Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Somatic Sexologist who’s obsessed with helping you amplify your self love, pump up the pleasure in your life, embody your spirituality, and reclaim your sexual empowerment! All through holistic health, mindfulness, play, and busting through any limiting beliefs standing in your way.

Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with abusive relationships (including the one with herself) all the way to a high-vibe sexual goddess living safely at home within her soften feminine.

This podcast is a must if you’re looking to unlock the wild woman within and have confidence overflowing into every facet of your life! My goddess, you are finally home!

For daily tips, inspiration, & in-depth coaching:

IG @juliannevaccaro
FB @juliannevaccarofit
WEB www.juliannevaccaro.com

    272: How to Stay Open & Protected

    272: How to Stay Open & Protected

    **This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch!
     
    As you release the armor around your heart and heal trauma from your body, your centers become open and alive. It’s important to stay protected and know that your choices create your safety. Returning to childlike innocence doesn’t mean we trust anything and anyone that sits before us. It means we stay in integrity with our bodies, boundaries, and selves.
     
    This is how we stay open. Stay out of the lion’s den.
     
    **Upcoming workshop ‘Calling In Your Ideal Partners & Lovers’ on 5/29! Stay tuned**
     
    Quotes:
     
    “We stay open and protected when we have the necessary things in place that will keep us safe.”
     
    “You can’t wait for someone to know your boundaries. It’s your responsibility to stay in integrity with what you need because when you have everything set up in a way that keeps you protected, your heart gets to stay open.”
     
    -----------------------------------------
     
    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 9 min
    271: Attracting the Same Unhealthy Partners

    271: Attracting the Same Unhealthy Partners

    **This episode was taken from Julianne’s recent Instagram Live**
     
    If you keep calling in the same kind of unhealthy partners & feel frustrated because “you thought you healed that already…” watch this video for 3 big perspective shifts to surrender to the process of calling in your ideal relationship. These strategies apply to biz growth as well!
     
    Quotes:
     
    “When you say no, you’re really just refining your yes.”
     
    “It’s actually a gift when you find repetitive things pop up for you in your process and journey. To know that you’re exactly where you need to be and on the right path - the universe is providing an opportunity for you to say ‘that’s no longer in alignment, and I’m holding out for something bigger and better.’”
     
    -----------------------------------------
     
    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 16 min
    270: Knowing When You Need Alone Time, Tips to Get Ahead of It, & My Favorite Ways to Recharge

    270: Knowing When You Need Alone Time, Tips to Get Ahead of It, & My Favorite Ways to Recharge

    In this episode, Julianne talks about tips for putting yourself first, how to know when you need to recharge with alone time, and her favorite ways to take care of yourself and your body.
     
    Back when Julianne was in the early stages of building her business, she often put the business before herself...which inevitably led to burnout, expectations, feelings of overdoing and not feeling productive enough whenever she took a step back. But what she’s learned since embarking on her somatics journey and really taking the time to heal her femininity has been to get ahead of it and recognize that putting herself first allows her to advance in her business and to level up more in relationships, the bedroom, her money game, and her purpose.
     
    -----------------------------------------
     
    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 31 min
    269: Magical Money Mindset Hacks, Authentic Expression, Investment Tips, Sexy Sales, Marketing Dynamics & Luxury Living

    269: Magical Money Mindset Hacks, Authentic Expression, Investment Tips, Sexy Sales, Marketing Dynamics & Luxury Living

    From @juliannevacarro’s IG post:
     
    You Can Have It All
     
    (it even says this at the top of my website)
     
    Let’s stop choosing between *this or that*
     
    We don’t need to sacrifice or settle
     
    We don’t have to choose between a limited life in one area to have a big life in the other
     
    It’s not this OR that
     
    It’s this AND that
     
    I grew up in NY, where success = sacrifice
     
    *The man* taught me happiness wasn’t part of the equation
     
    And now I have a man that won’t let me settle for anything less than all of it
     
    God didn’t put you here to give you an endless flow of desire
     
    just to say
    “now suffer ‘cause you can’t have it”
     
    or
     
    “I’m gonna punish you when you get it because it’s too good to be true”
     
    Organized religion loves to overplay that story
     
    “Jesus, make me worthy.”
     
    You already are
     
    Whether you’re disciplined or undisciplined
    F*cking or not f*cking
     
    Like Mary Magdalene said,
    “I am the Whore & the Holy one.”
     
    Part of stepping into next level bigness is expanding our capacity to receive [pleasure]
     
    And finding said pleasure, in all of it
     
    Including the muck that sucks
     
    Including the twisted ‘get off’ in the discomfort that comes from getting everything we want,
     
    after lifetimes of female pleasure being condemned & contained
     
    » Decondition the beliefs «
     
    Revel & Relish that YOU
     
    Yes you, oh magical one
     
    Get to be this big, this happy, this wealthy, this loved, this f****d, this holy
     
    And get a kink out of taking up that much space
     
    Because it is kinda naughty compared to the rest ;)
     
    The people you see having it all - there’s nothing different between you & them - they just...
     
    Realized their worth
    Asked for their desires
    And opened their legs to receive it
     
    Delicious 💋



    Quotes:
     
    “Shutting the door to our authentic expression closes the channel to our magnetism and receptivity.”
     
    -----------------------------------------
     
    Blissness x Pleasure is your path to create freedom in your life, expand your capacity to receive, and take your success to next level bigness. APPLY HERE!
    You’re already connected to your body, but you know there’s lots of magic in there that has yet to be unleashed...For those of you ready to answer the call for more & take the big leaps apply for a 1:1 Somatic Embodiment Coaching Consultation!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 46 min
    268: Convergence

    268: Convergence

    In today’s podcast, Julianne is talking about mastering your masculine and feminine polarities for increased focus and productivity to achieve your big business goals. She will be teaching an elite masterclass this Saturday, March 27th at 10AM PST/1PM EST, and you’re invited!
     
    What you’ll receive:
     
    1 - Convergence will give you the **exact framework** that’s helped J continue to scale, while creating more space & freedom in my day-to-day.
     
    2 - J will give you her top 10 HACKS for setting yourself up for maximum productivity WITHOUT burn out or sacrifice while leading with your feminine grace.
     
    3 - J will show you how to create a yummy, erotic, deliciously infused routine that works best for YOU, your body, your energetics & your business.
     
    Not only will you seize the day in your business, you’ll seize the free time you’ve created :)
     
    4 - J will take you through one of her favorite advanced embodiment techniques to integrate these polarities deeply into your system.
     
    This will leave you feeling W H O L E x ready for more.
     
    5 - J will also be sharing secret insights she’s uncovered in her own life recently, that have helped her in ways she couldn’t have imagined. These won’t be shared with anyone else outside of this workshop.
     
    Want to sign up? CLICK HERE!
     
    -----------------------------------------
     
    Sign up for a 1:1 Intensive Breakthrough Session with Julianne to help bridge the gap from where you are to where you want to be and get immediate support when you need it!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 46 min
    267: From Expectation Attachment to Total Flow w/ Keanna

    267: From Expectation Attachment to Total Flow w/ Keanna

    Keanna was in Goddess Initiative, Awaken Your Divine Feminine and then went into 1:1 coaching with Julianne. In this episode, Keanna shares her story and journey and to show what’s possible for all of us in our careers, relationships, and bodies.
     
    Where Keanna started before working with Julianne:
    Couldn’t figure out how to move from where she was to where she wanted to be Held onto her emotions Struggled with eating disorders Attached expectations to every moment of her life  
    After working with Julianne, Keanna:
    Has vibrant self love for herself Focuses inward on herself to create success in her life Healed her relationship with food Is so connected to her body that she doesn’t have to try hard to get what she wants  
    Quotes:
     
    “Something I’ve been putting into practice from working with Julianne is how to put the energy of love behind everything I do. Since I’ve healed a lot of my stories, traumas, and old beliefs, and got down to my actual heart center, I feel so much vibrant love for myself. It’s from that place I can truly learn to take care of myself.”
     
    -----------------------------------------
     
    You’re already connected to your body, but you know there’s lots of magic in there that has yet to be unleashed...For those of you ready to answer the call for more & take the big leaps apply for a 1:1 Somatic Embodiment Coaching Consultation!
     
    You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
     
    FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
    » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
    » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
    » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
    » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
    Click here to grab them all!
       
    To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
     
    WANT AN EXCLUSIVE SOMATIC MEDITATION?
    (1) Leave The Reclamation Project a 5 star iTunes review.
    (2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
    (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
      
    For (daily) juicy tips x spiritual insight:
    IG: @juliannevaccaro
    The Reclamation Project IG: @trppodcast 
     
    Contact:
    www.juliannevaccaro.com 
    info@juliannevaccaro.com

    • 46 min

Customer Reviews

4.9 out of 5
167 Ratings

167 Ratings

Cnware ,

Relatable!

I love the real life stories, I hear so many people talk about ego but don’t make the connection to real life. This helped send the message home for me. Definitely recommend!

ashleehoelck ,

Exactly what I needed!

I was guided to Julianne’s podcast last week and binged 5 episodes! I instantly felt connected through our similar struggles and just so supported. It has been such a mindset boost & I feel elevated in mind + spirit. I am so grateful for Julianne + her guests sharing their knowledge with the collective. 💜

snow201917 ,

This is what I needed

This is what I needed and honestly what we all need! I feel like this is the last element to a brain in which I feel chaotic and messy and confused. I listened to quantum leap episode 240 something as the first episode of 2021 and it just makes so much sense and helps so much click right into place! Thank you so so very much! For all ur work and sharing it with us. I will continue to listen and can’t wait to hear more from you!

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