24. Jess Sims on The Myth of Motivation The Friday Society

Hi guys! I am SO stoked about this episode. Jess Sims and I get into so much about how to stay motivated, how health-focused companies need to start showing up for their instructors, and so much more. Topics discussed are: The term “overnight success” and how detrimental that is to hard workTaking time off as a fitness instructor, and how hard that can be The importance of minority representation in fitnessPeloton behind the scenes - aka who does the hair & makeup, possibility f...