Powerful evidence shows that exercise improves not only physical health, but attention, working memory, behavior, mood, and executive functions. John J. Ratey, M.D., explains how to use movement to ease symptoms of ADHD.
Information
- Show
- FrequencyUpdated Biweekly
- PublishedSeptember 5, 2019 at 1:00 PM UTC
- Length55 min
- RatingClean