ADHD Experts Podcast

I have been mislabeled my entire life. Never really understanding my own self. Ep 281 is my favorite, but as a teacher of students with ADHD, parent of one ADHD and one regular child, and a carrier of ADHD myself, this entire show is absolutely enlightening!!! So much to understand and so much information given. Love it!!!

This is not science backed information on how to lose weight or what a healthy diet is. Take all this information with a grain of salt.

The amount of times overeating, weight gain and obesity is mentioned is absurd. People struggling with ADHD and sleep are having an extremely difficult time with so many other things, and we shouldn’t be focused on lack of sleep causing overeating. Why are we so obsessed with weight? I need help a with sleep so that I can do my job, focus, do hobbies that I love, regulate my emotions, walk my dog, etc, etc. Overeating should not the focus here.

Most of the podcasts just go on and on, giving examples, but provide very little useful information… Maybe 5 minutes hidden in 60 minutes of blabbering Yes I already know what a bummer it is to have ADHD. I don’t need to hear all the personal, detailed stories of their clients. For goodness sakes, we have ADD, don’t bore us to death by repeating the obvious I need some tips, guidelines etc….