44 episodes

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.

Hacking Your ADHD William Curb

    • Mental Health
    • 4.7, 63 Ratings

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.

    Energy Management: Mental Energy

    Energy Management: Mental Energy

    Today we're going to be looking at ways that we can work on cutting down distractions and staying focused. We'll also be looking at ways that we can better schedule our time to focus on when our brain is going to be working best and we'll also be...

    • 13 min
    Energy Management: Physical Energy

    Energy Management: Physical Energy

    Before we get going here, I just want to make sure you know that I'm not a doctor, and while this episode is a lot about your health, it is not intended and should not be construed as medical advice. Just because I say something on this show doesn't...

    • 17 min
    Personal Energy Management

    Personal Energy Management

    It's an hour after lunch and your staring at your computer monitor. There are words in front of you, but you've read the same sentence over and over again five times in a row. Your eyes are glazed and curling up under your desk for a quick nap like...

    • 12 min
    Taking Breaks

    Taking Breaks

    We all know that one of the biggest hurdles from ADHD is starting, but paradoxically one of our other hurdles is stopping. Sometimes it feels like we're better off if we just power through until we're done, but if we really want to get the most out of...

    • 13 min
    A Nudge in the Right Direction

    A Nudge in the Right Direction

    Making the right choices isn't always easy - we've got so many options of what we can do and when I'm tired I don't want to weigh all my options. It would be great if I could just get a gentle push in the right direction. Something that would make the...

    • 14 min
    Fighting Resistance - Part 2

    Fighting Resistance - Part 2

    Last week we started off our discussion of resistance - a term that I got from Steven Pressfield's book, the War of Art.While there are parts of the book that aren't that ADHD friendly, I do like this idea of resistance. And basically resistance is what...

    • 15 min

Customer Reviews

4.7 out of 5
63 Ratings

63 Ratings

gandertaker ,

Genuinely helpful

I’m always the person who reads the self-help books or listens to the advice podcasts and winds up thinking, “Great- I already know/do all of this,” or “Tried it.” This guy has some genuinely helpful advice and techniques that I haven’t already tried. It’s nice to hear specific, creative suggestions that actually help, and at the very least, aren’t just the vague same old same old that I’ve heard and tried over and over again.

He even manages to communicate some of those vague general ideas in new ways and with specific examples that enable me to see them in a different light and try applying them differently.

Great pod. Very helpful.

air_and_sea ,

Accessible, beneficial, and engaging

I absolutely love this podcast. Will presents information in a cohesive, engaging, and productive way. Productive meaning that he shares information alongside application examples, then revisits the key points at the end. This really helps me to retain and apply his suggestions, rather than zoning out and then realizing I’m two podcast episodes past where I started. I highly recommend this for both ADHD and neurodiverse folks, but also think it would be beneficial for neurotypical folks

EcLifeStyle ,

Great Tips for ADHD’ers

The first episode I listen to was “Burnout” and oh boy did it hit home. I’ve struggled with this issue for many years and I am going through it right now. I plan on implementing the tips he gave us. I really like that he is straight to the point and truly enjoyed the recap.

Top Podcasts In Mental Health

Listeners Also Subscribed To