26 episodes

If you're an adult with ADHD (or you think you might have it) this podcast is for you! Feeling scattered, frustrated, and misunderstood? Join host Kristen Carder as she chats about the frustrations and challenges of adulting, relationships, working, and achieving with this neuro-developmental disorder. Kristen will help you understand your unique brain, unlock your potential, and move from Point A to Point B. New episodes every Tuesday.

I Have ADHD Podcast Kristen Carder

    • Education
    • 4.9, 145 Ratings

If you're an adult with ADHD (or you think you might have it) this podcast is for you! Feeling scattered, frustrated, and misunderstood? Join host Kristen Carder as she chats about the frustrations and challenges of adulting, relationships, working, and achieving with this neuro-developmental disorder. Kristen will help you understand your unique brain, unlock your potential, and move from Point A to Point B. New episodes every Tuesday.

Customer Reviews

4.9 out of 5
145 Ratings

145 Ratings

elisekayzee ,

Where was this 5 years ago!?!

I feel like I’m listening to my private journal on blast! Omg. Such an insightful podcast that made me question my reaction to my diagnosis, how I wanted to live my life and forced me to open my eyes and change the way I was living, without feeling ashamed, embarrassed or stupid. I’ve learned more from this podcast then any therapist or doctor I’ve ever had, and it’s helped me find my voice with specialists and those close to me!

Janeandherbrain ,

If you need motivation (and we all do)...

This podcast has helped me SO much. I’ve only been listening for a week or less, but every time I do, I feel so validated and motivated to overcome my ADHD difficulties! Motivation and overwhelm has been such a struggle for me this year and it leads to stress, anxiety and depression quickly. Kristen is really good at helping you tell yourself to do something even when you don’t want to, and choosing to not look at everything at once so you don’t get overwhelmed. And she does it by being humorous and fun so that you stay upbeat and don’t feel sorry for yourself that things are harder. The community on Facebook has been a surprising encourager too. I listen to this while I’m doing ALLLLL the boring cleaning I have to do, and I feel great while doing it. Thanks!

WAJRJ ,

Have subscribed for a while just now listening🙂

Probably like a lot of ADHDers it taken me a few weeks to start listening. The recent one on motivation was an eye opener and spoke directly to all I’ve faced in 52 years. I’ve recently been diagnosed with ADHD but I know I’ve had it my entire life. On medication now for about a month and starting to see some results. Know it’s going to be lifelong companion. Listening to podcasts like this really help me in understanding the complexity of this diagnoses and gives me hope that I too can manage and thrive with ADHD. Thank you for producing this!

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