25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! - with Isabel Smith RD

Do you suffer from allergies?

Do you frequently take over the counter antihistamines?

Do you have symptoms that don’t feel ‘connected’?

Symptoms such as: rashes, clogged sinuses, diarrhea, constipation, chest tightness, insomnia, restless legs, anxiety, swelling, body heat, hives, migraines or headaches, GERD, or irregular periods.

Have you ever thought, “This doesn’t apply to me! I poop, A LOT!” while listening to previous episodes about constipation?

If you’ve answered yes to any of these questions, tune in for a conversation on HISTAMINES with Isabel Smith, MS RD CDN!

She is the founder of Isabel Smith Nutrition, is a nationally recognized Integrative Registered Dietitian, Health and Lifestyle Expert, as well as a Certified Level 2 Reiki Practitioner.

Isabel and her team work with individuals of all ages with a wide variety of health issues and goals; but she specializes in allergies, hormones, and gut health.

We’re going to discuss OTC antihistamines, supplements, diet, and SO much more!

Connect with Isabel Smith:

• IG: @isabelsmithnutrition
• FB: @Isabel Smith Nutrition
• Website: www.isabelsmithnutrition.com
• Allergy Program

Other links from the show:

• Schedule Your Qualifying Call with Allison

Connect with us on social media!

• Facebook: @betterbellytherapies
• Instagram: @betterbellytherapies
• Website: betterbellytherapies.com

This episode was first published at BetterBellyTherapies.com/podcast/25

Now - May 29, 2024:

WIN A FULL SCHOLARSHIP + $2OO OFF CODE:

Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)

How to Enter:

1. Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!
2. Take a screenshot of that rating and review
3. Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.
4. Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).
5. The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
6. Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉

P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Mentioned in this episode:

Win a FULL SCHOLARSHIP to the Better Belly Blueprint!

How to Enter: 1. Leave a rating and review on Apple Podcasts (betterbellytherapies.com/apple) OR Spotify (betterbellytherapies.com/spotify) between now and March 20, 2025 2. Take a screenshot of that rating and review 3. Go to betterbellytherapies.com/giveaway and fill out our 200K Giveaway Form with your name, email, and screenshot of your podcast review. 4. You will automatically receive an email with your FREE GIFT as a "thank you" for joining! 5. The FULL Scholarship Winner will be announced on May 21 and messaged by email. If you win, you'll immediately get a FULL scholarship to the Better Belly Blueprint PLUS 3 months of FREE group coaching (total value of $900 😍)! P.S. If you join the Better Belly Blueprint between now and May 21 and are the WINNER of the scholarship, you'll receive a FULL refund for the Better Belly Blueprint and any payment you made for 3 months of group coaching!