189 episodes

Natural Gut Health Strategies for Chronic Bloating & Constipation

Do you want to be able to poop everyday like a normal person?
Are you ready to feel confident that your body will feel and LOOK consistent - every single day?
Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication?
Do you want to save time and money with natural constipation and bloat relief remedies that you know WORK before you even try them?

In this podcast, you will find gut health solutions to set you free from constipation and bloating, anxiety about leaving home, and wasted time, energy, and money. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and health investment advice - that works!

If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place!

Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation and bloating but also worked for my clients, too.

Now - I’m ready to share it with you!

If you are ready to find all natural remedies to constipation and bloating that continue to work after you’ve done them - then this podcast is for you!

Put on your comfiest clothes and grab your fake coffee or cup of tea. It’s time to fix your gut!

JOIN --> https://betterbellytherapies.com/facebook
FOLLOW --> https://instagram.com/betterbellytherapies
HEAL --> https://betterbellytherapies.com/blueprint

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Bloating, Gut Health, Functional Medicine Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

    • Health & Fitness
    • 5.0 • 126 Ratings

Natural Gut Health Strategies for Chronic Bloating & Constipation

Do you want to be able to poop everyday like a normal person?
Are you ready to feel confident that your body will feel and LOOK consistent - every single day?
Are you ready to know EXACTLY what to do to feel better naturally, without having to rely on medication?
Do you want to save time and money with natural constipation and bloat relief remedies that you know WORK before you even try them?

In this podcast, you will find gut health solutions to set you free from constipation and bloating, anxiety about leaving home, and wasted time, energy, and money. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and health investment advice - that works!

If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place!

Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation and bloating but also worked for my clients, too.

Now - I’m ready to share it with you!

If you are ready to find all natural remedies to constipation and bloating that continue to work after you’ve done them - then this podcast is for you!

Put on your comfiest clothes and grab your fake coffee or cup of tea. It’s time to fix your gut!

JOIN --> https://betterbellytherapies.com/facebook
FOLLOW --> https://instagram.com/betterbellytherapies
HEAL --> https://betterbellytherapies.com/blueprint

    188// Where Does Brain Fog Come From? 5 Causes of Brain Fog + What To Do About It

    188// Where Does Brain Fog Come From? 5 Causes of Brain Fog + What To Do About It

    Brain fog can't be solved with just supplements. Learn what brain fog is, 5 causes of brain fog, and how to reverse it.

    • 21 min
    187// Not Just a Constipation Podcast Anymore! Exciting Update for the Better Belly Podcast

    187// Not Just a Constipation Podcast Anymore! Exciting Update for the Better Belly Podcast

    We are no longer JUST a constipation podcast. Get our FREE resources on constipation, and learn what's happening next on the Better Belly Podcast.

    • 18 min
    186// "All my symptoms started after I gave birth." What is Postnatal Depletion? Do you have it? And what to do about it.

    186// "All my symptoms started after I gave birth." What is Postnatal Depletion? Do you have it? And what to do about it.

    If your brain fog, bloating, fatigue, headaches, and more started after one of your pregnancies - it's time to look into postnatal depletion.

    • 32 min
    185// How This SIBO Natural Treatment Put Her SIBO In Remission in 3 Months

    185// How This SIBO Natural Treatment Put Her SIBO In Remission in 3 Months

    My client Emily came to me with SIBO she could NOT get rid of. Learn how, in just 3 months, this SIBO natural treatment had it in remission.

    • 33 min
    184// 3 Causes of Interstitial Cystitis: Estrogen Dominance, Mold Toxicity, and SIBO + BIG ANNOUNCEMENT!!!

    184// 3 Causes of Interstitial Cystitis: Estrogen Dominance, Mold Toxicity, and SIBO + BIG ANNOUNCEMENT!!!

    3 common interstitial cystitis causes I see are: estrogen dominance, mold, and SIBO. Here's how to know if you have these, and EXACTLY what to do if you do.

    • 21 min
    183// Get Rid of 30+ Years of Constipation, Headaches, Fatigue, Insomnia, And Anxiety in ONE Week [Client Testimonial - Eric]

    183// Get Rid of 30+ Years of Constipation, Headaches, Fatigue, Insomnia, And Anxiety in ONE Week [Client Testimonial - Eric]

    My client Eric found relief from 30+ years of constipation, headaches, fatigue, insomnia, and anxiety - in just one week! How you can, too.

    • 15 min

Customer Reviews

5.0 out of 5
126 Ratings

126 Ratings

Bartos homeschool ,

Great resource

Allison is so easy to listen to and follow along with as she shares her knowledge of helping your body heal. I’ve been looking for tools to help my daughter as she battles digestive issues. The program she offers sounds amazing and I hope to have my daughter do it someday soon.

15 Minute Momma ,

Great resource!

Gut health is key to our wellness and longevity!! Thank you for your great tips and information!

Ioana1363 ,

Thank you!

Functional health coaches are so needed for to help us with our gut health. Thank you Allison for bringing the tips and information in your show!

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