Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.
Trailers
Hosts & Guests
Empowering Insights for a Healthier Future: A Man's Take on 'Well Beyond 40
Oct 1
As an integrative health practitioner, I am continually seeking resources that truly resonate with not only the science of health and wellness but also the emotional and psychological factors that influence our well-being. JJ Virgin’s "Well Beyond 40" is a brilliant synthesis of both. JJ's approach is refreshingly holistic, targeting not just physical health but also mental and emotional well-being—elements that I believe are crucial, especially for women navigating the complexities of life after 40. The insights she provides, often backed by expert guests, are invaluable in understanding how to optimize health during this pivotal time. What sets this podcast apart is JJ's ability to communicate complex health topics in an engaging and empowering manner. Her compassionate and relatable style encourages listeners to take charge of their health journey and make informed choices. Each episode is packed with practical advice, from nutrition and exercise to hormone balance and stress management, catering specifically to the unique challenges women face in midlife. Not only do I find immense value in the information shared, but I also appreciate how JJ fosters a supportive community around these discussions. This podcast is not just inspiring; it's a call to action for women (and men like myself who support them) to embrace this stage of life with vitality and confidence. If you're looking for a podcast that merges evidence-based health advice with genuine care, "Well Beyond 40" is an absolute must-listen. Thank you, JJ, for your dedication to empowering women and educating us all on the path to better health! ~Jeffrey Mort IHP2
JJ is an inspiration to us all
Sep 19
JJ Virgin is an amazing woman, health practitioner and an inspiration to us all. She has the most interesting and informative guests and topics for her podcast. Whether you’re under or over 40, man or woman, novice or expert, you can benefit from this podcast. Her products are also top notch…try the chocolate shake!
Always something useful
Sep 18
Each episode has so much useful information I am always excited to listen.
Life Changing!
Sep 18
I’m a 49 year old female breast cancer survivor. Treatment for my cancer put my body into premature menopause. Fast forward seven years and I have thin hair, am balding. I’m told it’s just aging. My bloodwork indicates high glucose and potassium, I’m told to watch my diet. I restrict and restrict foods high in potassium (broccoli, nuts, etc.-I thought broccoli was healthy!), exercise everyday single day and still my numbers are high. I start to have issues with my heart. Cardiologist isn’t sure why. I won’t even mention the reproductive area (you know). I’m miserable. I know something is not right but don’t know what it is. Doctors make me feel like it’s either normal aging, my diet, or just don’t know what’s wrong. In comes JJ Virgin! BAM! IT’S NOT ME! Every single ailment I have brought to my numerous doctors in my efforts to feel better have been explained in JJ Virgin’s podcast. I can’t tell enough women about it! Be your own advocate and start listening now!!! Right now!!! Listen while you lift weights! ;-)Thank you JJ!
About
Information
- CreatorJJ Virgin
- Years Active2014 - 2024
- Episodes1.1K
- RatingClean
- CopyrightCOPYRIGHT © JJVIP LLC ALL RIGHTS RESERVED.
- Show Website