Myers Detox Podcast Dr. Wendy Myers

Use Code 'WENDY30' to Get 30% Off on EverBella Collagen
Many women are told that their bodies are supposed to slow down after 40, but what if everything you've been told about exercise during and after menopause is a lie? 
Debra Atkinson joins us in this episode to debunk myths and provide practical tips on exercising after 40. As a hormone-balancing exercise coach and a 40-year fitness expert, Debra has helped over 275,000 women flip their second half with the vitality and energy they want.
Debra's advice is grounded in her extensive experience and research. She emphasizes the importance of strength training, especially for women over 40, to prevent age-related muscle loss and maintain bone density.
So, if you're looking for ways to stay active, healthy, and stress-free during menopause and beyond, this episode is a must-listen. Debra offers strategies to help you navigate fitness after 40, ensuring you live your best life with energy and confidence.
 
"If we lose muscle, we've lost, period. End of sentence." ~ Debra Atkinson
 
Today's Episode Explores:
- The importance of exercise for longevity and overall health
- The role of muscle in longevity and health
- How muscles regulate neurotransmitters and mood
- Strength training for longevity and injury prevention 
- Challenges and solutions for exercising post-menopause
- Testosterone and estrogen in muscle building
- Weight-bearing exercises for women
- Ways to increase bone density
- PEMF therapy and whole body vibration for bone health
- Ozempic for weight loss: Potential benefits, drawbacks, and realities
For more information, visit http://www.myersdetox.com. 
 
Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com 
 
Products Mentioned in This Episode:
- EverBella Collagen: Visit EverBella.com and use code WENDY30 to get 30% off your order today!
- Pure Body Extra Zeolite: Visit thegoodinside.com to get your bottle today!
 
About Debra Atkinson
Hormone Balancing Exercise Coach and 40-year Fitness Expert Debra Atkinson has helped over 275,000 women “flip” their 2nd half with vitality and energy they want. Bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered. Debra hosts Flipping 50 TV and The Flipping 50 Show, and She Means Fitness Business podcasts, with more than 3.5M downloads. She’s a prior senior lecturer in kinesiology and a subject matter expert recognized by the American Council on Exercise, AARP, Washington Post, Prevention Magazine, and USA Today, to name a few.
Her TEDx talk is titled “Everything Women in Menopause Learned About Exercise May Be a Lie.”
Debra is the creator of the world's first and only exclusively made-for-menopause fitness membership and the Flipping 50 Menopause Fitness Specialist course for fitness and health coaches. Flipping 50’s message is that there is no bigger health influencer than a midlife woman. 
Learn more about Debra Atkinson’s work at Flippingfifty.com.
 
Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Parasites are a hidden health threat that many people struggle to identify and eliminate. If left unaddressed, it could lead to unexplained health issues, persistent infections, and ongoing fatigue.
Today’s guest, Todd Measles, is a bioenergetics PIONEER who's using Rife technology to detect and destroy hidden parasites that standard tests miss!
In this episode, Todd shares not just his inspiring transition from cotton farming to becoming a sought-after bioenergetic practitioner, but also the science behind Rife technology and how it effectively targets parasites and infections that standard medical tests often overlook.
If you're ready to break free from the cycle of chronic illness and reclaim your vitality, this episode will provide you with the insights and inspiration to begin your own transformative healing journey.
 
"The most rewarding thing that I've done has been with bioenergetics, just helping people. It's awesome." ~ Todd Measles
 
Today's Episode Explores:
- Todd Measles' journey from cotton farming to bioenergetic healing
- Meeting the natural health needs of a Mennonite community in Texas
- NES Health success stories: emotional healing and life transformation
- Spooky2 Rife technology and some case studies
- Rife technology for eliminating parasites missed by conventional tests
- Personal experiences, Spooky2 Rife, and getting started with NES Health 
- Todd’s adoption story and family reunion
For more information, visit http://www.myersdetox.com
 
Ready to discover your body's toxic burden? Take the quiz now at http://www.heavymetalsquiz.com
 
Products Mentioned in This Episode:
- NES Health Bioenergetics - Get your scan today for $75 off using code TRYNES: https://myersdetox.myshopify.com/cart/39897095405633:1?channel=buy_button 
- Spooky 2 - Check out Spooky2 and learn how this cutting-edge system can revolutionize your approach to wellness: https://www.spooky2-mall.com/?ref=66 
 
About Todd Measles:
Todd Measles is a NES Health practitioner and Spooky2 RIFE expert based in St. Petersburg, Texas. After a diverse career in farming, the military, and IT, Todd found his true calling in the field of bioenergetics. He now helps clients address deep-rooted emotional and physical issues using cutting-edge frequency-based technologies. Todd’s holistic approach and passion for natural health have made him a sought-after practitioner in his community and beyond.
Reach out to Todd directly via his email: todd.measles@myersdetox.com 
 
Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Imagine a yoga class that's not just about stretching and poses, but truly focuses on doing each movement correctly, breathing right, and understanding the techniques to reduce stress and tone the vagus nerve. 
Sounds different, right? That's exactly what Doris Puehringer offers with her unique approach to yoga therapy.
As you get older, maintaining balance, strength, and flexibility becomes crucial, not just for physical well-being, but also for managing stress levels. Did you know that chronic stress can have a detrimental effect on your vagus nerve function? That's where Doris's yoga therapy comes in.
Doris's classes are unlike anything you'll ever try. They're detailed, therapeutic, and exactly what you need in this stressful world. Her techniques are designed to help you relax, unwind, and stimulate your vagus nerve for optimal health benefits.
As you get older, maintaining balance, strength, and flexibility becomes crucial. Did you know that one-third of falls in older adults are fatal? That's no joke.
If you are looking for better ways to stay healthy, active, and stress-free, yoga therapy should be a key part of your strategy, and you should try it. 
So go ahead and listen to this episode as Doris shares practical tips that will empower you to take charge of your health, reduce stress, and live your best life through yoga therapy focused on the vagus nerve.
 
"The key in yoga therapy is consistency, and this is until the end of your life." ~ Doris Puehringer
 
Today's Episode Explores:
- Doris' journey into yoga therapy
- Key differences between yoga and yoga therapy
- How yoga therapy helps with pain, digestion, anxiety & more
- The importance of breath work
- Breathing techniques to calm the vagus nerve & reduce stress
- How yoga therapy tones the vagus nerve
- Doris' online classes & special offer for Myers Detox listeners
- What to expect from the online classes
- Lifestyle habits for better health
For more information, visit www.myersdetox.com 

What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! www.heavymetalsquiz.com
 
About Doris Puehringer
Doris Puehringer is a Master Yoga Therapist renowned for her transformative approach to health and wellness. With over a decade of experience working alongside neurologists, Doris has developed a unique blend of Western and Eastern practices to address neurological, psychological, and physiological disorders. Her popular online yoga therapy classes attract participants from over 30 countries, offering techniques to reduce stress, tone the vagus nerve, and manage chronic pain. Passionate about lifelong health, Doris empowers individuals through personalized sessions and group classes, helping them achieve balance, strength, and inner peace.
 
Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

If you are struggling with chronic health issues, mystery symptoms, or resistant weight loss, the root cause may be lurking in your body's toxic burden. 
In this episode, pioneering detoxification expert Daniel Root reveals the little-known secrets to effectively eliminating heavy metals, chemicals, and other harmful toxins using a powerful combination of niacin, exercise, and sauna therapy.
Discover how this scientifically validated protocol, developed by Daniel's father, Dr. David Root, and approved by the California Medical Board, has helped thousands of people—including 9/11 first responders and celebrities—reclaim their vitality and overcome chronic illnesses. 
Daniel shares the history behind this detoxification method and how he has fine-tuned it for even greater efficacy and accessibility.
If you're ready to finally break free from the toxic chains holding your health hostage, this episode will give you the knowledge and tools you need to embark on a life-changing detoxification journey.
 
"I turned 61 this September, and I feel like a healthy 30-year-old. I really can't believe I'm in my 60s right now." - Dr. Daniel Root
 
Today's Episode Explores:
- The role of niacin and sauna in detox
- The  Purification Rundown and Scientology
- The evolution of the detox program
- The importance of mitochondrial health
- Personal experiences and success stories
- The modern detox protocol and use of infrared saunas
- How toxins contribute to aging and chronic disease
- The science behind niacin and rebound lipolysis
- The protocol guidebook and safety precautions
- Personal experience with a detox program
- Environmental toxins and chemtrails
- Detox protocol details
- Addressing concerns about niacin and MTHFR gene mutations
- The connection between heavy metals and chronic illness
- Training practitioners in detoxification
- Success stories and testimonials
- Galvanism and health implications
For more information, visit www.myersdetox.com  
 
Ready to discover your body's toxic burden? Take the quiz now at www.heavymetalsquiz.com 
 
Products Mentioned in This Episode:
- Sauna Detoxification Using Niacin by Dr. David  Root - get the book on Amazon - https://a.co/d/0j50HFeG 
 
About Daniel Root
Daniel Root is a pioneer in the field of detoxification and the son of Dr. David E. Root, who developed the scientifically validated niacin-based detoxification protocol. With decades of experience in occupational medicine and human detoxification, Daniel has dedicated his life to helping people eliminate toxins and reclaim their health. He offers remote detox coaching and a certification program for practitioners through his website, getdetoxinated.com.
 
Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Our environments often weigh us down, making it hard to connect with our true selves. And for today’s guest, the path to reconnecting with the voice of her soul was not an easy feat. 
After a difficult divorce and finding herself as a new single mother of two, Elaine Glass was at a personal crossroads—burned out, fearful, and alone. She spent the next decade on a journey of healing and inner truth and now guides others in connecting with their soul's calling to bring lasting love, joy, and vitality.
In this episode, Elaine discusses the seven labyrinth paths to your true self, the importance of detoxing not just physically but also mentally and emotionally, and how to nurture your body and environment to achieve inner peace and purpose.
Elaine also shares practical tools and techniques to help you start your journey towards self-discovery and spiritual connection.
 
"When we get quiet, we really get present to our greatness." ~ Elaine Glass
 
Today's Episode Explores:
- Elaine's personal journey and new book 'Get Quiet'
-The importance of detoxification
- Discovering the labyrinth and spiritual connection
- Tools for getting quiet and connecting with your true purpose
- The seven labyrinth paths to finding your true self
- The power of dreams and goals
- Overcoming distractions and self-sabotage
- How to get the results you want in your life
- Making life changes with confidence
- Modeling spiritual behavior for your children
- Elaine's unique method of energy healing
For more information, visit www.myersdetox.com 
 
What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! www.heavymetalsquiz.com 
 
About Elaine Glass:
Elaine Glass is a visionary author, Master Life Coach, and creator of "The Get Quiet Way," a transformative approach to helping women navigate midlife transitions. With her new book, "Get Quiet," and her renowned retreats, Elaine empowers individuals to rediscover their authentic selves, find inner peace, and live their best lives. Her journey serves as an inspiration, demonstrating that it is never too late to pivot, find your voice, and make a meaningful impact on the world.
Learn more about Elaine's work at: http://ElaineGlass.com and buy her book at http://GetQuiet.com
Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Can psychedelics really help you achieve greater mental well-being? 
Today's guest, Paul Austin, founder of Third Wave and a leading voice in the psychedelic movement, believes this is the new era in mental health and human performance.
The use of psychedelics has quadrupled in recent years, with 61% of Americans now supporting legal psychedelic-assisted psychotherapy. 
In this episode, Paul shares how these powerful substances can enhance not only overall well-being but also leadership and creativity, including improved decision-making, strategic thinking, and team-building skills.
Paul highlights the neuroplastic effects of psychedelics, which can accelerate behavioral change and help individuals learn new behaviors more quickly. He also discusses how psychedelics impact the amygdala, the brain's fear response center, allowing users to think more courageously and expansively.
While there are still misconceptions surrounding psychedelics, Paul emphasizes the importance of intentional and responsible use within a supportive community.
Tune in to discover how these substances can help you unlock your full potential and create positive change in your life and the world around you.

 
"Psychedelics teach both how to surrender and let go, and how to direct that energy towards a creative outcome." ~ Paul Austin
 
Today's Episode Explores:
- Paul's background and journey with psychedelics
-  The benefits of psychedelics
- Microdosing vs. high dosing habit formation and behavioral change
- Examples of typical dosage: Psilocybin and LSD
- Practical advice and resources for sourcing psychedelics
For more information visit, www.myersdetox.com/PaulAustin
 
What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! www.heavymetalsquiz.com 
 
Products Mentioned in This Episode:
Psychedelic Coaching Institute: Use coupon code WENDY for $500 off and apply to be a certified coach
Mastering Microdosing Book: Grab Paul Austin's book here

Qualia: A nootropic supplement by Neurohacker Collective
 
About Paul Austin:
Paul Austin is the founder of Third Wave, an educational platform that provides resources and guidance for the safe and responsible use of psychedelics. 
With over a decade of experience in the psychedelic space, Paul has become a leading voice in the movement to destigmatize and legitimize these powerful substances.
Paul is passionate about helping individuals and organizations harness the transformative potential of psychedelics for personal growth, creativity, and social change.
 
Learn more about Paul's work and access free resources at thethirdwave.co/ 
 
Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.