The Wellness Mama Podcast Katie Wells

I’m here today with a long-time friend who is also the founder of one of my most used apps on my phone, which is called Real Plans. Antony Bartlett is one of the co-founders and the software guy behind all of the amazing functionality, and this meal planning app saves me so much time in …

I’m here today with Dr. Gary Kaplan who’s the founder and the medical director of the Kaplan Center for Integrative Medicine and the author of “Total Recovery,” a revolutionary new approach to breaking the cycle of pain and depression. He’s considered a pioneer and a leader in the field of integrative medicine, and he’s one …

Today I’m here with Ali Katz who helped me with some of my own financial planning, and more importantly, the financial planning side related to my kids and guardianship. There is a lot more that goes into this than I had realized. And she’s here today to talk about family financial planning and building generational …

This episode is all about peptides, hormones, aging backwards and saving relationships. I am here with Josh Whalen, who is an expert in some of these topics. He’s the founder of Blokes and a new company called Joi, and through his own experience of low energy, lack of focus, dwindling drive, and other health issues, …

I am here with Dr. Jeffrey Bland, who is largely considered the father of functional medicine. He is a clinical biochemist and immunity expert, and founder of the Institute for Functional Medicine and the Personalized Lifestyle Institute, which is PLMI. He is also a bestselling author, thought leader, educator, entrepreneur, speaker and president of Big …

I’m here with Dr. Will Bulsiewicz (also known as Dr. B) and this episode goes deep on gut health, fiber deficiency, food intolerances, FODMAPs, histamine, and so much more. Dr. B is an award-winning gastroenterologist and internationally recognized gut health expert and he has helped thousands of people to help reverse their food intolerances and …