56 min
259: Patriarchy Stress Disorder w/ Dr. Valerie Rein The Reclamation Project
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- Spirituality
What is causing stress for high-achieving women, no matter what we do or how much we achieve? This question led Dr. Valerie Rein to discover “patriarchy stress disorder”: intergenerational, collective, and personal trauma of oppression, the invisible inner barrier to women’s happiness and fulfillment.
The more a woman breaks through the inner and outer glass ceilings and grows in her visibility and success, the more her nervous system drives up its hyper-activation, hyper-vigilance: Our nervous system perceives increased success as increased threat.
When we heal the toxic effects of PSD on our minds, bodies, and actions/choices, most challenging situations and crises resolve. And not just in a way that “fixes the problem” - but in a way that uplevels our whole-life success dramatically and brings more joy, satisfaction, and fulfillment to our work, relationships, and wellbeing than we ever dreamed of.
Key topics discussed in this episode:
Creating a life of health and wealth Allowing your pleasure to move you Giving yourself grace and permission Breaking the cycles of oppression Owning your life and your voice
Quotes:
“It can be really scary to open up to feeling, and it’s much more frightening to keep on moving on until something dire interrupts that trajectory.”
Want to connect with Dr. Valerie?
https://www.drvalerie.com/
IG: @drvalerierein
Join Dr. Valerie’s Facebook group!
Purchase Dr. Valerie’s bestselling book Patriarchy Stress Disorder
"The missing link to a deeply satisfying life" "Dr. Valerie Rein has cracked the code!!!" "Must read for ALL modern women!" "The most important body of literary work of our modern times" "MUST READ - PERHAPS THE MOST IMPORTANT BOOK OF THE CENTURY FOR WOMEN"
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You’re already connected to your body, but you know there’s lots of magic in there that has yet to be unleashed...For those of you ready to answer the call for more & take the big leaps apply for a 1:1 Somatic Embodiment Coaching Consultation!
You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
Click here to grab them all!
To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
WANT AN EXCLUSIVE SOMATIC MEDITATION?
(1) Leave The Reclamation Project a 5 star iTunes review.
(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
For (daily) juicy tips x spiritual insight:
IG: @juliannevaccaro
The Reclamation Project IG: @trppodcast
Contact:
www.juliannevaccaro.com
info@juliannevaccaro.com
What is causing stress for high-achieving women, no matter what we do or how much we achieve? This question led Dr. Valerie Rein to discover “patriarchy stress disorder”: intergenerational, collective, and personal trauma of oppression, the invisible inner barrier to women’s happiness and fulfillment.
The more a woman breaks through the inner and outer glass ceilings and grows in her visibility and success, the more her nervous system drives up its hyper-activation, hyper-vigilance: Our nervous system perceives increased success as increased threat.
When we heal the toxic effects of PSD on our minds, bodies, and actions/choices, most challenging situations and crises resolve. And not just in a way that “fixes the problem” - but in a way that uplevels our whole-life success dramatically and brings more joy, satisfaction, and fulfillment to our work, relationships, and wellbeing than we ever dreamed of.
Key topics discussed in this episode:
Creating a life of health and wealth Allowing your pleasure to move you Giving yourself grace and permission Breaking the cycles of oppression Owning your life and your voice
Quotes:
“It can be really scary to open up to feeling, and it’s much more frightening to keep on moving on until something dire interrupts that trajectory.”
Want to connect with Dr. Valerie?
https://www.drvalerie.com/
IG: @drvalerierein
Join Dr. Valerie’s Facebook group!
Purchase Dr. Valerie’s bestselling book Patriarchy Stress Disorder
"The missing link to a deeply satisfying life" "Dr. Valerie Rein has cracked the code!!!" "Must read for ALL modern women!" "The most important body of literary work of our modern times" "MUST READ - PERHAPS THE MOST IMPORTANT BOOK OF THE CENTURY FOR WOMEN"
-----------------------------------------
You’re already connected to your body, but you know there’s lots of magic in there that has yet to be unleashed...For those of you ready to answer the call for more & take the big leaps apply for a 1:1 Somatic Embodiment Coaching Consultation!
You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!
FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
Click here to grab them all!
To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process
WANT AN EXCLUSIVE SOMATIC MEDITATION?
(1) Leave The Reclamation Project a 5 star iTunes review.
(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!
(3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to receive the meditation!
For (daily) juicy tips x spiritual insight:
IG: @juliannevaccaro
The Reclamation Project IG: @trppodcast
Contact:
www.juliannevaccaro.com
info@juliannevaccaro.com
56 min