9 min

262: How Self Compassion Can Change Your Life Amber on Podcasts

    • Society & Culture

In this episode, I share 5 things I do to get myself back on track
when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs.

Website: www.mytalkingdollars.com

In this episode, I share 5 things I do to get myself back on track
when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs.

Website: www.mytalkingdollars.com

9 min

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