48 min

27 Meet Lily Nichols Author of REAL FOOD FOR PREGNANCY Birth Story Podcast

    • Kids & Family

To caffeinate or not to caffeinate? How do I get protein in when I am so nauseous? How much water am I supposed to drink? What is this prenatal vitamin all about?

In this episode, I sit down with pregnancy nutrition expert Lily Nichols to answer these tough questions and more. 

Lily Nichols is the author of Real Food for Pregnancy and Real Food for Gestational Diabetes. 

To caffeinate or not to caffeinate? How do I get protein in when I am so nauseous? How much water am I supposed to drink? What is this prenatal vitamin all about?

In this episode, I sit down with pregnancy nutrition expert Lily Nichols to answer these tough questions and more. 

Lily Nichols is the author of Real Food for Pregnancy and Real Food for Gestational Diabetes. 

48 min

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