1 hr 19 min
#27: Weight Loss, Body Image & Body Dysmorphia with Matty Fek Time to Grind
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- Self-Improvement
People who lose weight must ditch their body image issues, right?
Not always. Sometimes, a whole new set of those issues are gained in the process of shedding pounds.
Body Dysmorphic Disorder and body image issues are real for people of varying sizes. Come listen to this wonderful journey through weight loss with Kim and special guest Matty Fek.
How do we feel about our bodies when we are heavier versus when we are thinner?
And how can we get into a mindset to feel better about ourselves?
As always, if you get any value from this episode or any others, it would be SO helpful if you headed over to Apple Podcasts or Audible to rate and review the Time to Grind podcast.
Support the show
People who lose weight must ditch their body image issues, right?
Not always. Sometimes, a whole new set of those issues are gained in the process of shedding pounds.
Body Dysmorphic Disorder and body image issues are real for people of varying sizes. Come listen to this wonderful journey through weight loss with Kim and special guest Matty Fek.
How do we feel about our bodies when we are heavier versus when we are thinner?
And how can we get into a mindset to feel better about ourselves?
As always, if you get any value from this episode or any others, it would be SO helpful if you headed over to Apple Podcasts or Audible to rate and review the Time to Grind podcast.
Support the show
1 hr 19 min