37 min
28: Essential Vitamins for Healthy Hair, Skin and Nails The Natural Modern Woman Podcast
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- Alternative Health
If you want glowing, youthful looking skin, strong nails and a gorgeous head of hair you better make sure that your diet is chock full of five specific vitamins. In this episode, we share what those vitamins are, how they help with hair, skin, and nails, and where to find the best source.
If you want glowing, youthful looking skin, strong nails and a gorgeous head of hair you better make sure that your diet is chock full of five specific vitamins. In this episode, we share what those vitamins are, how they help with hair, skin, and nails, and where to find the best source.
37 min