57 min
28 - Katie Bressack - Giving Yourself Permission to Slow Down Embracing Flow
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- Parenting
Life is busy, especially for women, who often have much on their plates, leaving little time for self-care. Heather talks with Katie Bressack about the importance of slowing down and giving yourself permission to take a breather. Women need to understand their bodies and stay healthy amid the chaos of daily life! Stay tuned!
Life is busy, especially for women, who often have much on their plates, leaving little time for self-care. Heather talks with Katie Bressack about the importance of slowing down and giving yourself permission to take a breather. Women need to understand their bodies and stay healthy amid the chaos of daily life! Stay tuned!
57 min