#29: Are you sabotaging yourself? (Clean up your language‪)‬ The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

How do we sabotage ourselves? Oh, it’s easy - we just say some really negative stuff to ourselves right before we walk into the ring! Am I the only one who’s done that? Thankfully we can get more control over our not-so-helpful thoughts and replace them with ones that will build our confidence and help us perform.

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