4 min
3: 5 Minute Fridays: Paying Attention To Transitions The School Of Unlearning With Elisa Haggarty
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- Mental Health
In this 5 Minute Friday solocast, Elisa encourages us to begin to pay attention to the micro transitions that shape our day. She posits that paying attention to and cultivating a sense of awareness and even appreciation for the transient nature of life begins with the micro or mini daily transitions.
In this 5 Minute Friday solocast, Elisa encourages us to begin to pay attention to the micro transitions that shape our day. She posits that paying attention to and cultivating a sense of awareness and even appreciation for the transient nature of life begins with the micro or mini daily transitions.
4 min