7 min

3. A Nutritionist Guide to Plant-Based Milks No Bullsh*t Nutrition

    • Nutrition

In this episode, I take you through the main things to consider when considering plant-based milk.
In this episode you'll learn:
The best and worst plant-based milk options
What to compare when looking at plant-based versus cow's milk
The plant-based brands I recommend to my clients
View the episode show notes: https://harmanhealth.com.au/2022/12/06/a-nutritionist-guide-to-plant-based-milk/ 
Like a freebie? Download my free 20 page snack guide.
Interested in sustainable weight loss? Check out my Weighing in Lighter online program.
Got kids? My Happy Little Eaters course takes the stress out of feeding your kids.

In this episode, I take you through the main things to consider when considering plant-based milk.
In this episode you'll learn:
The best and worst plant-based milk options
What to compare when looking at plant-based versus cow's milk
The plant-based brands I recommend to my clients
View the episode show notes: https://harmanhealth.com.au/2022/12/06/a-nutritionist-guide-to-plant-based-milk/ 
Like a freebie? Download my free 20 page snack guide.
Interested in sustainable weight loss? Check out my Weighing in Lighter online program.
Got kids? My Happy Little Eaters course takes the stress out of feeding your kids.

7 min