The Council The Council

Behind any smile may be an invisible inner struggle. This could be from a bad break up, a chronic illness, or losing a loved one. Katie DePaola, author of "Looking Good" and founder of Inner Glow Circle, a coach certification company and I share these "invisible" struggles, and the impact they have on one's health, as well as some tangible tools to help one move through them.

Whether it's a constant barrage of unsolicited opinions or a big life-altering challenge, there are many reasons to exercise resilience. Who better to speak to this than Alanna Martella, who is not only in the public eye but also died and came back to life - literally.

Alanna is a multi-Emmy winning news personality at WLWT (the NBC-affiliate) in Cincinnati, a keynote speaker and a co-host of the Girls With Guts Podcast.

Connecting to one's sexuality is not only about experiencing it physically but also channelling it creatively and receiving deep intuitive guidance. Whether it's within oneself or in a partner, acknowledging, respecting and holding high one's sexuality empowers new parts of self to blossom.

This episode's #HPIC or High Priestess in Charge, Surya Sol, also known as the celebrity alchemist, is an energy empress best known for unleashing women globally into their goddess-hood.

Through quantum healing she supports them in unlocking true soul wealth. She is no-nonsense spiritual guide that believes that every woman no matter her beliefs, culture, and preferences should experience the fullness of what her soul desires.