47 min
3 Simple Steps to Ease the Burden of Stress in the Workplace - E196 The CEO Mastery Show
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- Marketing
“It took me forever to learn this. CALM is a superpower.”
-Larry Bradley
Summary:
In this episode of The CEO Mastery Show hosted by Amanda Holmes, CEO of Chet Holmes International, insights are shared on the importance of fostering a calm life and managing stress for improved well-being in the workplace. The discussion begins with revealing data that 75% of C-suites are considering quitting their jobs in search of better well-being, not necessarily for more money or benefits. Larry Bradley, our guest, shares his journey from managing a large national healthcare plan to understanding the vital role of calm, stress management, and innovation for personal and professional growth. The
conversation covers the significance of addressing mental wellness, and the impact of awareness and habits on easing the burden of leadership.
Larry's experience with applying the Ultimate Sales Machine principles to rethink and expand the scope of his healthcare initiative demonstrates how thinking bigger
and focusing on people's health and happiness leads to transformative change in business and society.
Episode Highlights:
00:00 The Power of Calm in a Stressful World
00:24 Introducing the Ultimate Sales Machine & Special Guest Larry Bradley
00:58 The Shocking Reality of C-Suite Stress and the Quest for Well-being
01:54 Larry Bradley's Journey: Transforming Healthcare with Branding and Innovation
07:07 Simple Tips to Ease the Burden of Leadership
07:52 The Impact of Stress on Health and the Workplace: Insights and Statistics
08:31 Simple Tips to Ease the Burden of Leadership: Managing Stress
16:20 Awareness and Emotional Management: Key Strategies for Reducing Workplace Stress
24:48 Unlocking the Power of Motion to Ease Stress
26:09 Strategies for Reducing Workplace Stress
27:18 The Impact of Habits on Health and Productivity
29:50 Exploring Mental Health and the Medical System
32:25 Personal Growth and Corporate Leadership Insights
37:28 Transformative Business Strategies and Innovation
42:06 The Journey of Strategic Thinking and Personal Development
45:24 Conclusion: The Future of Healthcare and Personal Growth
------------------------
Connect with Larry:
LinkedIn: https://www.linkedin.com/in/lawrence-j-bradley-1b3180aa/
Facebook: https://www.facebook.com/larry.bradley.9047/
------------------------
Connect with us:
LinkedIn:
https://www.Linkedin.com/company/chetholmesint
Instagram:
https://www.Instagram.com/UltimateSalesMachine
Facebook:
https://www.Facebook.com/UltimateSalesMachine
Twitter:
https://www.Twitter.com/ChetHolmes
------------------------
Corporate Wellness Course
Link: https://www.ultimatesalesmachine.com/wellness1702483845503
------------------------
Listen to The CEO Mastery
Show here:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ceo-mastery-show/id1589294044
Spotify: https://open.spotify.com/show/1LXkbAtWnCOxdiddkzteGx?si=05aaa25b4afe4c6d
Don't forget to share your key takeaways from this episode and tag Amanda, Larry and Troy on socials!
“It took me forever to learn this. CALM is a superpower.”
-Larry Bradley
Summary:
In this episode of The CEO Mastery Show hosted by Amanda Holmes, CEO of Chet Holmes International, insights are shared on the importance of fostering a calm life and managing stress for improved well-being in the workplace. The discussion begins with revealing data that 75% of C-suites are considering quitting their jobs in search of better well-being, not necessarily for more money or benefits. Larry Bradley, our guest, shares his journey from managing a large national healthcare plan to understanding the vital role of calm, stress management, and innovation for personal and professional growth. The
conversation covers the significance of addressing mental wellness, and the impact of awareness and habits on easing the burden of leadership.
Larry's experience with applying the Ultimate Sales Machine principles to rethink and expand the scope of his healthcare initiative demonstrates how thinking bigger
and focusing on people's health and happiness leads to transformative change in business and society.
Episode Highlights:
00:00 The Power of Calm in a Stressful World
00:24 Introducing the Ultimate Sales Machine & Special Guest Larry Bradley
00:58 The Shocking Reality of C-Suite Stress and the Quest for Well-being
01:54 Larry Bradley's Journey: Transforming Healthcare with Branding and Innovation
07:07 Simple Tips to Ease the Burden of Leadership
07:52 The Impact of Stress on Health and the Workplace: Insights and Statistics
08:31 Simple Tips to Ease the Burden of Leadership: Managing Stress
16:20 Awareness and Emotional Management: Key Strategies for Reducing Workplace Stress
24:48 Unlocking the Power of Motion to Ease Stress
26:09 Strategies for Reducing Workplace Stress
27:18 The Impact of Habits on Health and Productivity
29:50 Exploring Mental Health and the Medical System
32:25 Personal Growth and Corporate Leadership Insights
37:28 Transformative Business Strategies and Innovation
42:06 The Journey of Strategic Thinking and Personal Development
45:24 Conclusion: The Future of Healthcare and Personal Growth
------------------------
Connect with Larry:
LinkedIn: https://www.linkedin.com/in/lawrence-j-bradley-1b3180aa/
Facebook: https://www.facebook.com/larry.bradley.9047/
------------------------
Connect with us:
LinkedIn:
https://www.Linkedin.com/company/chetholmesint
Instagram:
https://www.Instagram.com/UltimateSalesMachine
Facebook:
https://www.Facebook.com/UltimateSalesMachine
Twitter:
https://www.Twitter.com/ChetHolmes
------------------------
Corporate Wellness Course
Link: https://www.ultimatesalesmachine.com/wellness1702483845503
------------------------
Listen to The CEO Mastery
Show here:
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ceo-mastery-show/id1589294044
Spotify: https://open.spotify.com/show/1LXkbAtWnCOxdiddkzteGx?si=05aaa25b4afe4c6d
Don't forget to share your key takeaways from this episode and tag Amanda, Larry and Troy on socials!
47 min