3 Songs Podcast Hope Littwin

Mary Lattimore is a harpist and composer who travels the world sharing her incredible gifts. She visited the Esalen institute in Big Sur California while I was there and we connected so beautifully. We watched the sunrise from the hot springs and talked about life and music and humanity. She is such a generous artist, and human. I was so moved by her steadfast commitment to build a more gentle world. I hope you enjoy this episode of 3 songs podcast with the magical Mary Lattimore.


Timecodes for Songs:


The Cure - Plainsong 00:52


Kurt Vile - Say the Word 18:30


Symphony No. 3 Op. 36 II. Lento e Largo - Tranquillisimo - Henryk Görecki 38:43


Spotify Playlist for 3 Songs podcast Season One https://open.spotify.com/playlist/1TqIyr2dU5sZ0CZh2azump?si=31b46322ae6b44e8&pt=5c5634f703df41f3d4deb3d81c1cd63e


Follow Mary Lattimore on Instagram: @maryoverthere

Subscribe to Mary Lattimore's Youtube Channel: @marylattimore2121


Follow Hope Littwin on Instagram @hopelittwin



Thank you for joining us on this episode of 3 songs. If you enjoyed this conversation please consider liking and subscribing to this channel and remember to turn on the notification bell so you can be updated when new episodes are published. This is an interactive project aimed at building a meaningful musical community here online I would love to hear your thoughts and musings or even a song recommendation in the comments below. If you’d like to connect you can find me or @hopelittwin.com

I met Laraaji at the Esalen institute in Big Sur California this winter. He is a powerhouse of light and laughter, a deep yogi and a pioneer of ambient music. I had the honor of improvising with him, attending some concerts of his and having some beautiful meals with him and Arji Oceananda, his music partner, during their week long stay at Esalen that I will not forget as long as I live. I hope you enjoy this episode of 3 songs podcast with the one, the only, Laraaji



Timecodes for Songs:


Why Do Fools Fall In Love - Frankie Lymon and The Teenagers 00:52


Young At Heart - Frank Sinatra 16:47


I Want To Hold Your Hand - The Beatles 26:33


Spotify Playlist for 3 Songs podcast Season One https://open.spotify.com/playlist/1TqIyr2dU5sZ0CZh2azump?si=31b46322ae6b44e8&pt=5c5634f703df41f3d4deb3d81c1cd63e


Follow Laraaji on Instagram: @laraaji_official


Follow Hope Littwin on Instagram @hopelittwin


Thank you for joining us on this episode of 3 songs. If you enjoyed this conversation please consider liking and subscribing to this channel and remember to turn on the notification bell so you can be updated when new episodes are published. This is an interactive project aimed at building a meaningful musical community here online I would love to hear your thoughts and musings or even a song recommendation in the comments below. If you’d like to connect you can find me or @hopelittwin.com

Edi Kwon graced my life this year when she started as a fellow through the Lewis Arts Center at Princeton. Her course “The Ceremony is You” which explored Korean Shamanism and ceremonial performance practice, was phenomenal. Additionally, getting to know her these last few months has been one of the highlights of my year. Edi is a deeply caring, phenomenally gentle being who is full of love, creativity and playful curiosity about the world and its humans. I hope you enjoy this episode of 3 songs with Violinist, improviser, songwriter, shaman and beautiful performance artist, Edi Kwon.


Timecodes for Songs:


Guitarmy - The Blood Brothers 01:16


Sweetness of Candy - Eyvind Kang 31:06


William - Sybille Baier 42:32


Spotify Playlist for 3 Songs podcast Season One https://open.spotify.com/playlist/1TqIyr2dU5sZ0CZh2azump?si=31b46322ae6b44e8&pt=5c5634f703df41f3d4deb3d81c1cd63e


Follow Edi on Instagram: @edikwon


Follow Hope Littwin on Instagram @hopelittwin


Thank you for joining us on this episode of 3 songs. If you enjoyed this conversation please consider liking and subscribing to this channel and remember to turn on the notification bell so you can be updated when new episodes are published. This is an interactive project aimed at building a meaningful musical community here online I would love to hear your thoughts and musings or even a song recommendation in the comments below. If you’d like to connect you can find me or @hopelittwin.com

Shahzad Ismaily, where do I even begin. This is a very special soul of near infinite layers. I think one place to begin is that Shahzad, who knows quite literally everyone in the music industry and has played on something like 400 records has a beautiful recording studio in Brooklyn called Figure 8 around which many, many musical souls orbit. Shahzad is honey for experimental/soulful music butterflies. He’s also a bassist, producer, and has more hustle than most people I’ve met combined. I hope you enjoy this episode of 3 songs podcast with Shahzad Ismaily.

Timecodes for Songs:

Where Will I Be - Emmylou Harris
25:38

Slide - Low
40:04

U2 - With Or Without You
50:55

Spotify Playlist for 3 Songs podcast Season One https://open.spotify.com/playlist/1TqIyr2dU5sZ0CZh2azump?si=31b46322ae6b44e8&pt=5c5634f703df41f3d4deb3d81c1cd63e

Follow Shahzad on instagram @ectoderm88
Subscribe to Shahzad's Youtube Channel @figureight9251

Follow Vijay on instagram @vijayiyer
Subscribe to Vijay's Youtube Channel @sonocentric

Follow Hope Littwin on Instagram @hopelittwin

Thank you for joining us on this episode of 3 songs. If you enjoyed this conversation please consider liking and subscribing to this channel and remember to turn on the notification bell so you can be updated when new episodes are published. This is an interactive project aimed at building a meaningful musical community here online I would love to hear your thoughts and musings or even a song recommendation in the comments below. If you’d like to connect you can find me or @hopelittwin.com