#30 "What A Difference A Year Makes" With John Lucas Football Fitness Federation Podcast

Episode 30 of the podcast is with Head of Fitness & Conditioning at Bury FC John Lucas.

Massive congratulations to John & all the staff at Bury for their amazing season, culminating in promotion!

John joined us to talk about:

-How to balance your time throughout a season.
-His top advice for students coming out of university who want to work in football.
-How to approach pre season after relegation.
-How to build fit and robust players.

& much more!

Follow John on twitter @jonlucas25

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