48 min

#30 "What A Difference A Year Makes" With John Lucas Football Fitness Federation Podcast

    • Sports

Episode 30 of the podcast is with Head of Fitness & Conditioning at Bury FC John Lucas.

Massive congratulations to John & all the staff at Bury for their amazing season, culminating in promotion!

John joined us to talk about:

-How to balance your time throughout a season.
-His top advice for students coming out of university who want to work in football.
-How to approach pre season after relegation.
-How to build fit and robust players.

& much more!

Follow John on twitter @jonlucas25

Please SUBSCRIBE & SHARE the show and leave us an iTunes review.

You can follow us:

Twitter - @FootballFitFed
Instagram - @FootballFitFed
Email – mail@footballfitfed.com
Website – www.footballfitfed.com

Episode 30 of the podcast is with Head of Fitness & Conditioning at Bury FC John Lucas.

Massive congratulations to John & all the staff at Bury for their amazing season, culminating in promotion!

John joined us to talk about:

-How to balance your time throughout a season.
-His top advice for students coming out of university who want to work in football.
-How to approach pre season after relegation.
-How to build fit and robust players.

& much more!

Follow John on twitter @jonlucas25

Please SUBSCRIBE & SHARE the show and leave us an iTunes review.

You can follow us:

Twitter - @FootballFitFed
Instagram - @FootballFitFed
Email – mail@footballfitfed.com
Website – www.footballfitfed.com

48 min

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