31: 5 Ways To Keep Growing When Your Family Is Stuck In Old Patterns Confidently Uncomfortable

Welcome back to the Confidently Uncomfortable podcast. Today we’re getting a little vulnerable and talking about toxic family environments. In this episode I share with you 5 tools/tips you can start implementing into your life when dealing with negativity that may be impacting your progress. 
 
Navigating a family environment that’s still having a negative mindset and stuck in old habits


The power of leading by example


How good communication can make a huge impact


Why and how you should be setting boundaries around toxic family


The importance of having external support from people who get it


Realizing that sometimes all you need is an environment shift
 
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