Confidently Uncomfortable

Jordan Gomez
  • 5.0 (35)
  • Self-Improvement
  • Updated Daily

Hey what's up, welcome to the Confidently Uncomfortable Podcast. Join me, your confidence dealer and self-appointed hype-woman, JGo, twice a week where we'll get raw, real, and vulnerable. This season we are going ALL IN together…this means MORE CONFIDENCE, MORE SELF-LOVE, MORE JOY, and of course sharing the messy middle along the way. Allow this to be your safe space, come as you are, and know that through it all you have a community of soul sisters supporting you. #GoConfident

  1. 22h ago

    S3 E4: The Messy Middle of Business Partnership with Kari the Fun Coach

    (ICYMI: Go Listen to PART 1 on The Fun Side) Welcome to (PART 2): What happens when two fiercely independent women, each used to running their own businesses, decide to build something together? In this episode, Kari the Fun Coach and J.Go sit down for a very real, very unfiltered conversation about what it's actually like to become business partners. From delegation and trust to resentment, communication, clashing personalities, and learning when to say "no," they unpack the messy middle of building something together without losing yourself in the process. This conversation gets especially honest about the lessons that come from partnership: learning to communicate what you need, recognizing when you're telling yourself an old story, embracing different working styles, protecting your capacity, and understanding that conflict doesn't necessarily mean something is wrong. Sometimes, it means you're growing. Plus, they share a big announcement about the first-ever Fun Side Women's Entrepreneurship Conference coming to Charlotte in March. In this episode: Business partnerships are a lot like marriage The challenge of moving from hyper-independence to collaboration Learning to delegate without micromanaging Trust, communication, and giving each other agency "Standard of excellence" vs. perfectionism How different personalities and working styles can complement each other Knowing when to say "no" and protect your capacity Why conflict doesn't have to mean the relationship is failing Letting go of people and relationships that no longer align Taking risks and trusting your intuition The yin and yang of building a business together A behind-the-scenes look at creating the Fun Side Women's Entrepreneurship Conference   KEEP HANGING WITH ME 💌 Join The Confidential My weekly note from me to you — stories, thoughts, things I'm learning, loving, questioning, and probably oversharing. Come play with us at The Fun Side Club 🎉 Charlotte local or not, come see how we're making life, business & friendship a little more fun. Find everything else 🔗 Come hang with me: Instagram: @xojgo TikTok: @xojgo xo, J.Go

  2. 22h ago

    S3 E3: What if the life you want requires disappointing people?

    What if the life you want requires disappointing people? In this episode, J.Go dives into one of the hardest lessons for recovering people pleasers: someone else being disappointed in your choices does not automatically mean you made the wrong decision. She shares the story of walking away from a job in her 20s without knowing exactly what would come next, simply because she knew the life she was living wasn't the life she wanted. Sometimes clarity doesn't come before the leap. Sometimes it comes because you were willing to take the leap in the first place. J.Go also explores the difference between someone's actual disappointment and the disappointment we imagine they might feel. From parents and partners to bosses, friends, and the versions of ourselves that other people have grown comfortable with, she unpacks how fear, expectations, and other people's definitions of safety can influence our decisions. You'll learn how to consider other people's perspectives without allowing them to become the final authority over your life, how to "bless and release" the fears that belong to someone else, and why becoming more yourself may require getting uncomfortable. Because the goal isn't to stop caring about other people, it's to become willing to tolerate their disappointment rather than continually abandon the person you're becoming. In this episode: Why someone else's disappointment doesn't mean you made the wrong choice The difference between actual disappointment and imagined disappointment Outgrowing the version of yourself other people are comfortable with Understanding other people's fears and definitions of safety How parents' opinions can shape our adult decisions "Bless and release" as a way to let go of other people's fears The difference between compromise and self-abandonment Looking within before looking externally for answers Asking whose disappointment you are organizing your life around Taking small steps outside your comfort zone Choosing to find out instead of waiting to know Why your future self may be worth disappointing someone for Getting comfortable with the discomfort of becoming more yourself   KEEP HANGING WITH ME 💌 Join The Confidential My weekly note from me to you — stories, thoughts, things I'm learning, loving, questioning, and probably oversharing. Go behind the scenes of Confidently Uncomfortable 📖 Be the first to see the cover, get sneak peeks and actual excerpts from the book, hear what's happening behind the scenes, and be the first to know when the book drops in February 2027. Come play with us at The Fun Side Club 🎉 Charlotte local or not, come see how we're making life, business & friendship a little more fun. Find everything else 🔗 Come hang with me: Instagram: @xojgo TikTok: @xojgo xo, J.Go

  3. 22h ago

    S3 E2: The Love You Crave Is the Love You Withhold

    What if the love you crave most from other people is actually the love you've been withholding from yourself? In this episode, J-Go takes a fresh look at the five love languages and turns them inward, exploring what each one can teach us about the ways we practice (or sabotage) self-love. From negative self-talk and people-pleasing to putting everyone else's needs ahead of your own, avoiding alone time, isolating yourself, and struggling to celebrate your own milestones, she breaks down the patterns that can keep us from giving ourselves the very things we need most. Then, she goes one layer deeper: if we know what we need, why do we keep doing the opposite? Enter the inner mean girl. J-Go explores the different disguises self-sabotage can wear, including the ghoster, people pleaser, perfectionist, and hustler, and explains why that voice isn't actually trying to ruin your life. She's trying to keep you safe. The goal isn't to silence her forever, but to recognize when she's talking, question the stories she's telling you, and move her out of the driver's seat so you can choose where you're going next. This episode is an invitation to trade self-judgment for self-discovery and start showing yourself the love you're always looking for elsewhere. Questions for Self-Reflection Where are you withholding from yourself the love that you crave from other people? Where have you confused self-sacrifice with removing yourself from the list completely? Which version of your inner mean girl has been really loud lately? Once you get clear on that, ask yourself: What is she actually afraid of? Let those innermost fears come out. Then ask yourself: What is she trying to protect you from? Finally, where are you continually disappointing yourself because disappointing yourself feels safer than risking something uncomfortable?   In this episode: Turning the five love languages inward How your love language can reveal self-sabotage patterns Negative self-talk and learning to receive compliments Creating a "wins wall" and "fuzzy folder" Acts of service as a form of self-love Learning to ask for help and lean on your village Giving yourself intentional, distraction-free quality time Reconnecting with your body and your people Why receiving gifts can be about feeling seen and celebrated The difference between self-sacrifice and removing yourself from the list Understanding the inner mean girl The Ghoster, People Pleaser, Perfectionist, and Hustler Why self-sabotage often sounds reasonable Fear, comfort zones, and the self-sabotage loop Moving your inner mean girl from the driver's seat to the backseat Choosing self-discovery over self-judgment Learning to recognize fear without letting it make the decisions How self-awareness can help interrupt old patterns A deeper look at the work in Confidently Uncomfortable   KEEP HANGING WITH ME 💌 Join The Confidential My weekly note from me to you — stories, thoughts, things I'm learning, loving, questioning, and probably oversharing. Go behind the scenes of Confidently Uncomfortable 📖 Be the first to see the cover, get sneak peeks and actual excerpts from the book, hear what's happening behind the scenes, and be the first to know when the book drops in February 2027. https://xojgo.com/book Come play with us at The Fun Side Club 🎉 Charlotte local or not, come see how we're making life, business & friendship a little more fun. Find everything else 🔗 Come hang with me: Instagram: @xojgo TikTok: @xojgo xo, J.Go

  4. 22h ago

    S3 E1: Allow Me To Reintroduce Myself

    After a two-year hiatus, J.Go is back, but she's not coming back as the same person who left. In this raw and unfiltered season three kickoff, she opens up about the life transitions that forced her to slow down, shed old expectations, and get reacquainted with herself. From postpartum, motherhood, and a changing sense of identity to learning that productivity isn't the measure of her worth, this episode is an honest look at what happens when you stop forcing yourself to get "back to normal" and give yourself permission to evolve. J.Go also shares some major life updates, including becoming a homeowner, raising a toddler, writing her first book, and co-creating the Fun Side Club. Most importantly, she talks about what she's learned from letting go of control and trusting that life can come together in ways you never could have planned. Season three is all about connection, confidence, community, and embracing the messy middle of becoming who you're meant to be. In this episode: Taking a necessary step back The messy reality of postpartum and motherhood Releasing the pressure to constantly produce Redefining productivity and self-worth Giving yourself space to rediscover who you are Letting go of expectations and the "shoulds" Learning to embrace change and pivots Trusting your intuition and divine timing The power of "this or something better" Buying a home and creating a sense of grounding Finding community and saying yes to new experiences Co-creating the Fun Side Club Writing a book in the messy middle Why stepping back can make room for something bigger Redefining confidence through connection Quieting the inner mean girl What's coming for Season 3   KEEP HANGING WITH ME 💌 Join The Confidential My weekly note from me to you — stories, thoughts, things I'm learning, loving, questioning, and probably oversharing. Go behind the scenes of Confidently Uncomfortable 📖 Be the first to see the cover, get sneak peeks and actual excerpts from the book, hear what's happening behind the scenes, and be the first to know when the book drops in February 2027. https://xojgo.com/book Come play with us at The Fun Side Club 🎉 Charlotte local or not, come see how we're making life, business & friendship a little more fun. Find everything else 🔗 Come hang with me: Instagram: @xojgo TikTok: @xojgo xo, J.Go

  5. 05/14/2024

    52: Shifting Into The New Role as Mother and Answering Your Postpartum Questions!

    In this episode, Jordan is answering your questions about what's it's been like postpartum:  How are things going after bringing baby home?  How are her and Tom communicating and sharing responsibilities? How are she maintaining her mental health? How is motherhood spiritually, emotionally, and physically? What did postpartum care look like? What she's loving from the registry How has her relationship been with her body? Learn more about how to work with J.Go: Get your Burnout to Breakthrough Bundle Today!  Join my Hot Girl Healing Challenge!  1-1 Health Coaching Application   BCB Universe  Schedule a Confident Breakthrough Intensive  Grab My Body Confident Blueprint Course HERE  Connect with J.Go E-Mail: Jordan@jgofitlife.com Follow J.Go on Instagram @XOJGo https://www.instagram.com/xojgo/  Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo  Subscribe to J.Go's email list: https://www.jgofitlife.com/contact  * If you're interested on being a guest on this podcast, please fill out this form

  6. 05/07/2024

    51: I'm Back! Sharing My [Positive] Birth Story + Answering Some Of Your Questions

    J.Go gave birth in December and is finally sharing her [positive], unmedicated, birth story. She also answers some of your questions about contractions, her husband's role, what went right and wrong, and her choice to not share when she went into labor. She had a positive experience overall and is still navigating being a new mom. Although she's had her ups and downs with her confidence and in her changing body, she is doing what she does best and being a hype woman! She wants to remind all moms and as women, it's easy to water or belittle our accomplishments. In reality, we are POWERFUL and that's something we should never forget.  Learn more about how to work with J.Go: Get your Burnout to Breakthrough Bundle Today! Join my Hot Girl Healing Challenge!  1-1 Health Coaching Application  BCB Universe Schedule a Confident Breakthrough Intensive  Grab My Body Confident Blueprint Course HERE  Connect with J.Go E-Mail: Jordan@jgofitlife.com Follow J.Go on Instagram @XOJGo  Follow J.Go on TikTok @XOJGO  Subscribe to J.Go's email list: https://www.jgofitlife.com/contact  * If you're interested on being a guest on this podcast, please fill out this form

  7. 12/12/2023

    50: From @JGoFitLife to @xoJGo: How I'm Shifting My Brand in 2024

    For J.Go, it's a time of growth, change, and evolution in her life and in her brand. With the shift from JGoFitLife to XOJGO, she shares about her business going from being fitness-focused, to a more holistic coaching approach. J.Go wants to remind everyone that it's OK to let go of things that don't align with you anymore and that it's OK to change. Her new brand is also going to focus more on community, honesty, intentionality, and self love in personal growth and transformation. Listen to this episode to hear all about the shift in the brand and what to expect in 2024! Current Deals: Get your Burnout to Breakthrough Bundle Today!  Join this year's Hot Girl Healing Challenge!  Learn more about how to work with J.Go: 1-1 Health Coaching Application  BCB Universe  Schedule a Confident Breakthrough Intensive  Grab My Body Confident Blueprint Course HERE  Connect with J.Go E-Mail: Jordan@jgofitlife.com Follow J.Go on Instagram @XOJGo https://www.instagram.com/xojgo/  Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo  Subscribe to J.Go's email list: https://www.jgofitlife.com/contact  * If you're interested on being a guest on this podcast, please fill out this form

  8. 12/04/2023

    49: Bump to Baby: Answering YOUR Questions About Birth Plans, Self-Care, and the Road to Motherhood

    In this episode, J.Go goes in-depth about her personal pregnancy journey, including how it's affected her physically and mentally. She shares about her fears, the excitement, her preparations, and her learnings along the way. She also answers questions from her audience regarding her birth plan, how she intends to navigate motherhood, and the various experiences she has encountered during her pregnancy. The episode will provide an honest, personal perspective on the multifaceted experience of pregnancy.  Helpful Links: 41: Hot Girl Healing Week 7: What Is Hypnobirthing and Should You Consider It? With Melanie McDonough of Inner Song Hypnosis  29: Thirty, Pregnant, and Feeling Like A Teen Mom  35: 7 Minutes of Positive Affirmations to Say When You're Pregnant   Be About Being Better Podcast: 58. Embracing body changes in pregnancy (feat. Jordan Gomez)   39: Hot Girl Healing Week 5: Benefits of Hiring a Doula- with Helen Herzig of Aussie Doula  37: Hot Girl Healing Week 3: Expression with Postpartum Relationship & Intimacy Coach Brianna Carey  Greens plus probiotics from biome Code "jgo" for a discount End of Year Specials: Get your Burnout to Breakthrough Bundle Today! https://www.jgofitlife.com/breakthrough  Join this year's Hot Girl Healing Challenge! : https://www.jgofitlife.com/hot-girl-healing   Learn more about how to work with J.Go: 1-1 Health Coaching Application   BCB Universe  Schedule a Confident Breakthrough Intensive  Grab My Body Confident Blueprint Course HERE  Connect with J.Go E-Mail: Jordan@jgofitlife.com Follow J.Go on Instagram @XOJGo https://www.instagram.com/xojgo/  Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo  Subscribe to J.Go's email list: https://www.jgofitlife.com/contact    * If you're interested on being a guest on this podcast, please fill out this form

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About

Hey what's up, welcome to the Confidently Uncomfortable Podcast. Join me, your confidence dealer and self-appointed hype-woman, JGo, twice a week where we'll get raw, real, and vulnerable. This season we are going ALL IN together…this means MORE CONFIDENCE, MORE SELF-LOVE, MORE JOY, and of course sharing the messy middle along the way. Allow this to be your safe space, come as you are, and know that through it all you have a community of soul sisters supporting you. #GoConfident

Information

  • Creator
    Jordan Gomez
  • Years Active
    2019 - 2026
  • Episodes
    171
  • Rating
    Explicit
  • Copyright
    © 2019 J. Go Fit
  • Show Website
    Confidently Uncomfortable