31: How to Keep Your Liver Healthy, NAFLD, Debunking The Soy Myths + How To Increase Testosterone Naturally healYOUnaturally Wellness Podcast

My guest today is Andy Di Santis MS. RD.  He is a private practice dietitian, blogger, and author of 7 books from Toronto, Canada. He graduated from the University of Toronto School Of Public Health with a Master's degree in public health nutrition before working for Diabetes Canada on the research and education team.
We will be discussing: 
NAFLD, what causes it and why is it such a common ailment in not only Canada but the USA5 most prescribed medications, why avoiding them, to begin with, is the best step and WHEN is it NOT possible to not take meds the latest on Intermittent Fasting, what we know , we DON’T and who SHOULDN’T IF.Debunking the Soy Myths. Soy. Does it mimic estrogen? Is it an endocrine disruptor and what is the latest Science on Non-GMO Organic soy?Will consuming Soy-based products lowers TestosteroneLet’s talk Poop 101. What is normal, what isn’t and when should they seek medical help And..much more!! Thanks for tuning in! 

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