15 min
323: Unmasking Oat Milk: The Toxic Truth Behind A ‘Healthy’ Beverage Life Strength & Health Podcast
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- Alternative Health
Welcome to Episode 323 of the Life, Strength & Health Podcast sponsored by AUS!™ In this episode we discuss the untold truth about Oat Milk and its potential health risks.
In this episode about oat milk, we discuss:The Rise of Oat Milk
Oat milk's surge in popularity as a perceived healthier alternative to traditional dairy.Introduction of hosts Kim and Jamal and their exploration of the topic.
Deceptive Health Claims:
Discussion on the misconception of Oat Milk as a healthy food.Examination of lectins and phytates in oat milk, and their adverse effects on health.
Glyphosate Contamination:
Explanation of glyphosate, the primary pesticide used in oat production.Impact of glyphosate on essential minerals, gut health, and overall well-being.
Organic vs. Conventional Oat Milk:
Comparison between organic and conventional oat milk varieties.Analysis of brands like Pacific vs. Oatly in terms of quality and health implications.
Blood Sugar and Beyond:
Evaluation of oat milk's effect on blood sugar levels compared to almond milk.Consideration of broader health implications beyond nutritional content.
The Downside vs. Upsides:
Recap of the negative aspects revealed in the episode.Discussion on any potential positive attributes or alternative options.
Before we go…
If you would like to gain access to hundreds of high-quality nutraceuticals, herbs, supplements, and personal care products.
Sign up for a free account with our online health dispensary Fullscript.
Until next time…
Feel Better
Mentioned in this episode:
Center
Welcome to Episode 323 of the Life, Strength & Health Podcast sponsored by AUS!™ In this episode we discuss the untold truth about Oat Milk and its potential health risks.
In this episode about oat milk, we discuss:The Rise of Oat Milk
Oat milk's surge in popularity as a perceived healthier alternative to traditional dairy.Introduction of hosts Kim and Jamal and their exploration of the topic.
Deceptive Health Claims:
Discussion on the misconception of Oat Milk as a healthy food.Examination of lectins and phytates in oat milk, and their adverse effects on health.
Glyphosate Contamination:
Explanation of glyphosate, the primary pesticide used in oat production.Impact of glyphosate on essential minerals, gut health, and overall well-being.
Organic vs. Conventional Oat Milk:
Comparison between organic and conventional oat milk varieties.Analysis of brands like Pacific vs. Oatly in terms of quality and health implications.
Blood Sugar and Beyond:
Evaluation of oat milk's effect on blood sugar levels compared to almond milk.Consideration of broader health implications beyond nutritional content.
The Downside vs. Upsides:
Recap of the negative aspects revealed in the episode.Discussion on any potential positive attributes or alternative options.
Before we go…
If you would like to gain access to hundreds of high-quality nutraceuticals, herbs, supplements, and personal care products.
Sign up for a free account with our online health dispensary Fullscript.
Until next time…
Feel Better
Mentioned in this episode:
Center
15 min