#34 "The Value Of Experience" With Matt Springham Football Fitness Federation Podcast

Episode 34 of the Football Fitness Federation podcast is with Senior Lecturer at St Mary's University Matt Springham.

Matt joined us to speak about:

-The pros & cons of working in private sector S&C.
-Whether players are being exposed to the correct load/intensities.
-Common mistakes made by coaches/teams when it comes to load management.
-What he has learnt/changed his mind about over the years.

& much more!

You can follow Matt on twitter @MattSpringham and find him on research gate by searching "Matt Springham".

You can keep up with everything that's going on at Football Fitness Federation including all the details of our upcoming network meetings by following us.

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