Episode 34 of the Football Fitness Federation podcast is with Senior Lecturer at St Mary's University Matt Springham.
Matt joined us to speak about:
-The pros & cons of working in private sector S&C.
-Whether players are being exposed to the correct load/intensities.
-Common mistakes made by coaches/teams when it comes to load management.
-What he has learnt/changed his mind about over the years.
& much more!
You can follow Matt on twitter @MattSpringham and find him on research gate by searching "Matt Springham".
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