1 hr 1 min
341- Time Management in a Pandemic: Better Productivity, Even When Every Day Could Be Monday ADHD Experts Podcast
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- Mental Health
Many adults with ADHD are sleeping later, staying up later, exercising less, and getting less done because the pandemic has robbed us of clues for "when" to do things. Linda Walker, PCC, helps us learn how to combat time blindness and structure our days.
Many adults with ADHD are sleeping later, staying up later, exercising less, and getting less done because the pandemic has robbed us of clues for "when" to do things. Linda Walker, PCC, helps us learn how to combat time blindness and structure our days.
1 hr 1 min