1 hr 8 min
348 Dr. William Li | Eat to Beat Disease: The New Science of How Your Body Can Heal Itself Wellness + Wisdom Podcast
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- Self-Improvement
Treatments can be game-changers but why don't we prevent disease in the first place? Yes, we should treat disease; that's important but even more important is preventing it. When you talk about prevention, you can't really talk about medicines or drugs; you have to talk about other tools and that's what has brought me to researching food as medicine. - Dr. William Li
Will the choices you make at your next meal help your body's ability to fight off disease? Or will they weaken it?
Get 15% off your CURED Nutrition order with the code WELLNESSFORCE
---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.
JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*
Wellness Force Radio Episode 348 Internationally recognized medical expert and New York Times Best Selling author of Eat To Beat Disease, Dr. William Li, explains his 5 Health Defense Systems against all disease, what angiogenesis is and why it's so important for our health plus the power of focusing on what healthy foods you already love rather than spending time and energy thinking about the ones you should cut out.
Listen and find out what to do next to boost your immune system with Mother Nature's greatest gift: food.
Listen To Episode 348 As Dr. William Li Uncovers:
[1:30] Food As Medicine Dr. William Li Eat To Beat Disease by Dr. William Li Get 25% off our new BREATHE program with the code PODCAST25 Why food as medicine is nothing new; it's an old concept that goes back decades that we're just bringing back into society now.
The absence of education on nutrition in medical schools yet that's the number one thing they should be discussing with students.
What set him on the journey of where he is today with educating people about the importance of good nutrition for better health.
His research on developing biotechnology treatments for illness and how he's applied it to studying nutrition.
Unpacking where society went wrong about nutrition and forgot how powerful it is to help us beat disease; especially during the industrial age.
Why it's not just about the food we eat but how our body responds to it.
Exploring the bioactives found in the plants we eat.
[22:00] Fighting Against COVID19 By Boosting Our Immune System
The moment he specifically felt called to go into research in order to help more people prevent disease.
TED-Ed | Can we eat to starve cancer? - William Li How he stays grounded with all of the press and attention he receives for his work.
What he and his team are doing to research and better understand COVID19 so that we can take action.
His findings on COVID19 and what we should be focusing on including boosting our immunity right from our home kitchens.
Why we shouldn't be focusing on the drugs against the coronavirus like the media and instead look at what decisions we can make right now.
[29:30] The Five Health Defense Systems Against All Disease Exploring the five health defense systems in his book, Eat To Beat Disease, including angiogenesis, stem cell regeneration, microbiome, DNA repair, and our immunity that we can boost with food instead of drugs.
Why we should be looking at our boosting our system with natural foods; not pharmaceutical drugs.
Unpacking what exactly angiogenesis is and how the body grows its blood vessels.
Judah Folkman 275 Paul Chek
Why we should be focusing on eating foods seasonal at Farmer's Markets instead of imported foods all year round.
How someone can know if their food is negatively impacting any of their five health defense systems.
Food inequality that we must address as a society to ensure everyone can receive fresh food every day.
What healthy foods you can find in the middle aisles of a grocery store including some of Dr. Li's and Josh's favorite picks.
[38:00] Anti-Angiogenic Foods For Greater H
Treatments can be game-changers but why don't we prevent disease in the first place? Yes, we should treat disease; that's important but even more important is preventing it. When you talk about prevention, you can't really talk about medicines or drugs; you have to talk about other tools and that's what has brought me to researching food as medicine. - Dr. William Li
Will the choices you make at your next meal help your body's ability to fight off disease? Or will they weaken it?
Get 15% off your CURED Nutrition order with the code WELLNESSFORCE
---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.
JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*
Wellness Force Radio Episode 348 Internationally recognized medical expert and New York Times Best Selling author of Eat To Beat Disease, Dr. William Li, explains his 5 Health Defense Systems against all disease, what angiogenesis is and why it's so important for our health plus the power of focusing on what healthy foods you already love rather than spending time and energy thinking about the ones you should cut out.
Listen and find out what to do next to boost your immune system with Mother Nature's greatest gift: food.
Listen To Episode 348 As Dr. William Li Uncovers:
[1:30] Food As Medicine Dr. William Li Eat To Beat Disease by Dr. William Li Get 25% off our new BREATHE program with the code PODCAST25 Why food as medicine is nothing new; it's an old concept that goes back decades that we're just bringing back into society now.
The absence of education on nutrition in medical schools yet that's the number one thing they should be discussing with students.
What set him on the journey of where he is today with educating people about the importance of good nutrition for better health.
His research on developing biotechnology treatments for illness and how he's applied it to studying nutrition.
Unpacking where society went wrong about nutrition and forgot how powerful it is to help us beat disease; especially during the industrial age.
Why it's not just about the food we eat but how our body responds to it.
Exploring the bioactives found in the plants we eat.
[22:00] Fighting Against COVID19 By Boosting Our Immune System
The moment he specifically felt called to go into research in order to help more people prevent disease.
TED-Ed | Can we eat to starve cancer? - William Li How he stays grounded with all of the press and attention he receives for his work.
What he and his team are doing to research and better understand COVID19 so that we can take action.
His findings on COVID19 and what we should be focusing on including boosting our immunity right from our home kitchens.
Why we shouldn't be focusing on the drugs against the coronavirus like the media and instead look at what decisions we can make right now.
[29:30] The Five Health Defense Systems Against All Disease Exploring the five health defense systems in his book, Eat To Beat Disease, including angiogenesis, stem cell regeneration, microbiome, DNA repair, and our immunity that we can boost with food instead of drugs.
Why we should be looking at our boosting our system with natural foods; not pharmaceutical drugs.
Unpacking what exactly angiogenesis is and how the body grows its blood vessels.
Judah Folkman 275 Paul Chek
Why we should be focusing on eating foods seasonal at Farmer's Markets instead of imported foods all year round.
How someone can know if their food is negatively impacting any of their five health defense systems.
Food inequality that we must address as a society to ensure everyone can receive fresh food every day.
What healthy foods you can find in the middle aisles of a grocery store including some of Dr. Li's and Josh's favorite picks.
[38:00] Anti-Angiogenic Foods For Greater H
1 hr 8 min