35 min

35 Preparing Your Mindset (ft. Eva Herriman‪)‬ The MoveonPAST Podcast

    • Mental Health

In episode 35 Eva Herriman and I discuss the five Mind-Body Techniques discussed in the book by Peggy Huddleston: Prepare for Surgery, Heal Faster. We relate the five steps to general life challenges and express our points of view regarding the steps.


---

Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

In episode 35 Eva Herriman and I discuss the five Mind-Body Techniques discussed in the book by Peggy Huddleston: Prepare for Surgery, Heal Faster. We relate the five steps to general life challenges and express our points of view regarding the steps.


---

Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

35 min