The MoveonPAST Podcast

PAST Counseling and Wellness Podcast
  • 5.0 (5)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY
The MoveonPAST Podcast Podcast

The MoveonPAST podcast is for those feeling overworked, overwhelmed, and worried. The show is hosted by Stephanie Smith, Doctor of Education, Licensed Professional Counselor-Supervisor and Licensed Specialist in School Psychology. Dr. Smith will share a collection of researched-based tips and unfiltered conversations about life issues. It's purpose is to enlighten our viewpoints on mental health and wellness. The podcast featured on this site are not meant to replace counseling services. If you are feeling stuck or in the need of specific issues or concerns seek assistance in your area. Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

  1. AUG 6

    40 Update #4

    This episode provides an update on my diagnosis of Stage 4A Metastatic Rectal Cancer. In this update I share my cancer is still active and I talk a bit about my diet and exercise routine as well as beginning to explore other options for care in this window between surgery and seeking to achieve an outcome of no evidence of disease (NED). --- Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

    5 min

  2. JUL 29

    39 Cult Leader Jim Jones, Gaslighting & Abusive Relationships

    In episode #39 we discuss the common strand found in Cult Leaders, gaslighters and abusive relationships. We discuss the details surrounding the infamous Jonestown mass murder by cult leader Jim Jones and the characteristics of cult leaders. --- Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

    1h 2m

  3. MAY 16

    38 Update #3

    Episode 38 reviews my journey with Metastatic Cancer. Your host, Dr. Stephanie Smith, provides insight into strategies for handling the diagnosis and strategies for healing after radiation and chemotherapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

    10 min

  4. FEB 7

    37 The Influence of Violence (ft. Eva Herriman)

    In this episode Eva Herriman and I discuss the influence media events, news, and the discussions we have or don't have shape our perceptions of our experiences and exposure to information and images. This podcast discusses how we have evolved and continue to evolve in the conversations we have and need to have with children, teens, and ourselves regarding how we are influenced by the growing violence in our society. #schoolviolence, #mediaviolence, #violence, #evaherriman, #moveonpast --- Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

    60 min

  5. 10/04/2023

    36 Update #2

    This episode is a personal health update. I discuss the results of a liver resection surgery and the continued care for the remainder of the year. I also discuss the importance of ensuring you are drinking filtered water and ensuring your water is not contaminated with a TDS meter and personal water filtration system. --- Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

    6 min

  6. 09/13/2023

    35 Preparing Your Mindset (ft. Eva Herriman)

    In episode 35 Eva Herriman and I discuss the five Mind-Body Techniques discussed in the book by Peggy Huddleston: Prepare for Surgery, Heal Faster. We relate the five steps to general life challenges and express our points of view regarding the steps. --- Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

    36 min

  7. 09/01/2023

    34 Update #1

    Per Requested, this is the first update on Practicing What I Preach. I give a periodic update on how I'm navigating through a difficult health diagnosis. --- Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

    6 min

  8. 08/30/2023

    33 Counselors Needing Counselors (ft. Eva Herriman)

    I've taken some time off but am back for another season of The MoveonPast Podcast. In this season (#5), I am covering conversations with fellow counselors and advisors in the areas of STRUGGLE and how to bear it, resolve it, and/or thrive in it. In this episode I talk with my associate Eva Herriman. We talk about counselors seeking counseling and what we look for in a counselor and how to best approach the counseling process. Would like to hear from you and know what you think about counseling, topics of interest to you and questions. If you like the podcast, please subscribe and rate us. As a podcaster and licensed professional counselor, I will not solicit you for anything. I do this podcast for the purposes of educating and sharing information with my community. It is for educational purposes only and should not be used to replace counseling services. If you need a counselor, seek one in your area and ensure they are someone that you click with and are willing to share information surrounding your struggle. --- Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

    49 min
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About

The MoveonPAST podcast is for those feeling overworked, overwhelmed, and worried. The show is hosted by Stephanie Smith, Doctor of Education, Licensed Professional Counselor-Supervisor and Licensed Specialist in School Psychology. Dr. Smith will share a collection of researched-based tips and unfiltered conversations about life issues. It's purpose is to enlighten our viewpoints on mental health and wellness. The podcast featured on this site are not meant to replace counseling services. If you are feeling stuck or in the need of specific issues or concerns seek assistance in your area. Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support

Information

  • Creator
    PAST Counseling and Wellness Podcast
  • Years Active
    2017 - 2024
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © PAST Counseling and Wellness Podcast
  • Show Website
    The MoveonPAST Podcast

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