38 episodes
The MoveonPAST Podcast PAST Counseling and Wellness Podcast
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- Health & Fitness
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5.0 • 5 Ratings
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The MoveonPAST podcast is for those feeling overworked, overwhelmed, and worried. The show is hosted by Stephanie Smith, Doctor of Education, Licensed Professional Counselor-Supervisor and Licensed Specialist in School Psychology. Dr. Smith will share a collection of researched-based tips and unfiltered conversations about life issues. It's purpose is to enlighten our viewpoints on mental health and wellness. The podcast featured on this site are not meant to replace counseling services. If you are feeling stuck or in the need of specific issues or concerns seek assistance in your area. Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support
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37 The Influence of Violence (ft. Eva Herriman)
In this episode Eva Herriman and I discuss the influence media events, news, and the discussions we have or don't have shape our perceptions of our experiences and exposure to information and images. This podcast discusses how we have evolved and continue to evolve in the conversations we have and need to have with children, teens, and ourselves regarding how we are influenced by the growing violence in our society. #schoolviolence, #mediaviolence, #violence, #evaherriman, #moveonpast
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Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support -
36 Update #2
This episode is a personal health update. I discuss the results of a liver resection surgery and the continued care for the remainder of the year. I also discuss the importance of ensuring you are drinking filtered water and ensuring your water is not contaminated with a TDS meter and personal water filtration system.
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Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support -
35 Preparing Your Mindset (ft. Eva Herriman)
In episode 35 Eva Herriman and I discuss the five Mind-Body Techniques discussed in the book by Peggy Huddleston: Prepare for Surgery, Heal Faster. We relate the five steps to general life challenges and express our points of view regarding the steps.
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Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support -
34 Update #1
Per Requested, this is the first update on Practicing What I Preach. I give a periodic update on how I'm navigating through a difficult health diagnosis.
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Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support -
33 Counselors Needing Counselors (ft. Eva Herriman)
I've taken some time off but am back for another season of The MoveonPast Podcast. In this season (#5), I am covering conversations with fellow counselors and advisors in the areas of STRUGGLE and how to bear it, resolve it, and/or thrive in it. In this episode I talk with my associate Eva Herriman. We talk about counselors seeking counseling and what we look for in a counselor and how to best approach the counseling process.
Would like to hear from you and know what you think about counseling, topics of interest to you and questions. If you like the podcast, please subscribe and rate us. As a podcaster and licensed professional counselor, I will not solicit you for anything. I do this podcast for the purposes of educating and sharing information with my community. It is for educational purposes only and should not be used to replace counseling services. If you need a counselor, seek one in your area and ensure they are someone that you click with and are willing to share information surrounding your struggle.
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Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support -
32 Safety vs. Protection (ft. Shannon VanderZwaag)
This episode is a segment from a summit conference to assist first responders and military personnel deal with trauma. Dr. Stephanie Smith is interviewed by Shannon VanderZwaag founder of Love, Laugh, Lead and provider of coaching services at Legendary Phoenix. In this interview Dr. Smith shares how our bodies cope with trauma.
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Support this podcast: https://podcasters.spotify.com/pod/show/heydrsmith/support
Customer Reviews
great info on local resources
Thanks
Good season
Looking forward to more of these