1 hr 14 min
35 | Self-Compassion by Kristin Neff Trauma Club
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- Books
This week, Deanna and Amanda discuss the book "Self-Compassion" by Kristin Neff.
Our next read is: "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr
Leave us a voicemail or text us at: 206-395-8335
Follow us on Insta
This week, Deanna and Amanda discuss the book "Self-Compassion" by Kristin Neff.
Our next read is: "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr
Leave us a voicemail or text us at: 206-395-8335
Follow us on Insta
1 hr 14 min