38 episodes

Welcome to Trauma Club, where we explore the world of true stories, memoirs, and investigative works. Each episode, we dive deep into the latest non-fiction releases and discuss the most thought-provoking, inspiring, and informative books. From current events to historical accounts, personal journeys to scientific discoveries, our podcast covers a wide range of topics that will challenge your mind and expand your horizons. Join us for an engaging and enlightening journey through the world of non-fiction literature.

Trauma Club Trauma Club

    • Arts
    • 5.0 • 4 Ratings

Welcome to Trauma Club, where we explore the world of true stories, memoirs, and investigative works. Each episode, we dive deep into the latest non-fiction releases and discuss the most thought-provoking, inspiring, and informative books. From current events to historical accounts, personal journeys to scientific discoveries, our podcast covers a wide range of topics that will challenge your mind and expand your horizons. Join us for an engaging and enlightening journey through the world of non-fiction literature.

    Bad Therapy: Why the Kids Aren't Growing Up

    Bad Therapy: Why the Kids Aren't Growing Up

    This week, we talk about "Bad Therapy: Why the Kids Aren't Growing Up" by Abigail Shrier
    our next read is "The Visibility Trap: Sexism, Surveillance & Social Media" by Mary McGill
     

    • 1 hr 47 min
    One in a Millenial

    One in a Millenial

    This week, we talk about "One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In" by Kate Kennedy 
    Our next read is "Bad Therapy: Why the Kids Aren't Growing Up" by Abigail Shrier

    • 1 hr 15 min
    Radical Acceptance

    Radical Acceptance

    This week we talk about "Radical Acceptance: Embracing Your Life With the Heart of a Buddha" by Tara Brach
    Our next read is: "One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In" by Kate Kennedy 
    Leave us a voicemail or text us at: 206-395-8335
    Follow us on Insta

    • 1 hr 7 min
    I'm Not a Mourning Person

    I'm Not a Mourning Person

    This week, we talk about "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr 
    Our next read will be "Radical Acceptance: Embracing Your Life With the Heart of a Buddha" by Tara Brach
    Leave us a voicemail or text us at: 206-395-8335
    Follow us on Insta

    • 1 hr 9 min
    35 | Self-Compassion by Kristin Neff

    35 | Self-Compassion by Kristin Neff

    This week, Deanna and Amanda discuss the book "Self-Compassion" by Kristin Neff. 
    Our next read is: "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr 
    Leave us a voicemail or text us at: 206-395-8335
    Follow us on Insta

    • 1 hr 14 min
    33 | The Perfectionist's Guide to Losing Control

    33 | The Perfectionist's Guide to Losing Control

    This week, we discuss "The Perfectionist's Guide to Losing Control: A Path to Peace and Power" by Katherine Morgan Schafler
    audio quality sucks for Deanna on this one - sorry! It'll be better next time.
    We're going on a brief break, but we will be back mid-January with our review of "Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff

    • 1 hr 1 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

macapollonav ,

Loving it!

You are reviewing all the books I’ve been wanting to read. I especially appreciated your vulnerable review of What My Bones Know. I’m def going to buy/read it now! Keep up the great work!

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