#36 - 8 Nutrition Myths BUSTED - Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential‪?‬ MTB Fitness - Mountain Biking Podcast

In this episode I discuss 8 common nutrition myths! I discuss : Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential? And 5 other super common myths!
 
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