24 min
#37. The ultimate Sunday reset guide The Twenties Mindset
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- Self-Improvement
After a tough week, Sunday is your chance to hit the reset button and nurture yourself with some self-care. In this episode I discuss how to develop the ultimate Sunday reset routine to go into a new week feeling like your best self.
Topics covered:
Cold plunges: benefits and why I love them.
Why should we 'Sunday reset?'
My ideal Sunday reset routine.
How to streamline your Monday mornings to set yourself up for ease.
The ideal at home spa night.
The importance of consuming 'feel-good' content to improve mood.
I hope you enjoy the episode! Don't forget to answer the poll and question below.
- Amy Xx
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/play-the-beat
License code: 2ISQDZ0CUVVPE3YA
After a tough week, Sunday is your chance to hit the reset button and nurture yourself with some self-care. In this episode I discuss how to develop the ultimate Sunday reset routine to go into a new week feeling like your best self.
Topics covered:
Cold plunges: benefits and why I love them.
Why should we 'Sunday reset?'
My ideal Sunday reset routine.
How to streamline your Monday mornings to set yourself up for ease.
The ideal at home spa night.
The importance of consuming 'feel-good' content to improve mood.
I hope you enjoy the episode! Don't forget to answer the poll and question below.
- Amy Xx
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/play-the-beat
License code: 2ISQDZ0CUVVPE3YA
24 min