21 min
#383: The Stop Apologizing Challenge: How To Empower Yourself In Work & Relationships With Heather! Creating Confidence with Heather Monahan
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- Entrepreneurship
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=
To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
How to stop apologizing when you have no reason to be sorry
Using gratitude to reframe situations that do not go your way
Why it is imperative to stand up for yourself
How saying no to someone can mean saying YES to yourself
Resources:
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Right now you can get Two Memberships for the Price of One at masterclass.com/monahan
Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!
Show Notes:
Do you ever catch yourself apologizing too much or not knowing how to say “no” when you need to? It used to be a terrible bad habit of mine! But not standing up for myself and my needs totally ate up my confidence. It is so important to reframe these situations into opportunities for empowerment and gratitude instead! And don’t worry, I’ll show you exactly how to do it. I'll even read a chapter from my first book, Confidence Creator, to emphasize the need for standing up for yourself in everyday situations. So let’s embrace our confidence and create a more impactful and fulfilling life together!
Learn more about your ad choices. Visit megaphone.fm/adchoices
To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack=
To get your 15% one time use discount use code: Confidence
Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once.
In This Episode You Will Learn About:
How to stop apologizing when you have no reason to be sorry
Using gratitude to reframe situations that do not go your way
Why it is imperative to stand up for yourself
How saying no to someone can mean saying YES to yourself
Resources:
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Right now you can get Two Memberships for the Price of One at masterclass.com/monahan
Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!
Show Notes:
Do you ever catch yourself apologizing too much or not knowing how to say “no” when you need to? It used to be a terrible bad habit of mine! But not standing up for myself and my needs totally ate up my confidence. It is so important to reframe these situations into opportunities for empowerment and gratitude instead! And don’t worry, I’ll show you exactly how to do it. I'll even read a chapter from my first book, Confidence Creator, to emphasize the need for standing up for yourself in everyday situations. So let’s embrace our confidence and create a more impactful and fulfilling life together!
Learn more about your ad choices. Visit megaphone.fm/adchoices
21 min