39. How to Avoid the Top 5 Most Common Nutrition Mistakes Fitness & Sushi

In this episode you'll learn...
What the most common nutrition mistakes are Why you’re tempted to keep making these mistakes How to neutralize them and get on the right path Why honoring what your body needs in the moment is what gets you the outcome you want later How to enjoy more fun foods in your diet Why Deanna never copies Tony’s food order  
To work with Tony go to - https://builtdaily.com
To work with Deanna go to - https://schobermedia.lpages.co/links/
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Follow Deanna on Instagram - https://www.instagram.com/deannaschober/