27 episodes

Welcome to Fitness & Sushi, a podcast devoted to helping you overcome your fitness struggles, repair your relationship with food, improve your body image, and create a success mindset.

Fitness & Sushi Tony & Deanna Schober

    • Health & Fitness
    • 4.9, 72 Ratings

Welcome to Fitness & Sushi, a podcast devoted to helping you overcome your fitness struggles, repair your relationship with food, improve your body image, and create a success mindset.

Customer Reviews

4.9 out of 5
72 Ratings

72 Ratings

RealLifeHappens ,

Great Info

Your podcast is so real life information that can be implemented into real life... love hearing your breakthroughs as it shows how some weeks it is the little things that keep us moving towards transformation. Thank you

Stayathomeista ,

This gives me motivation during my workouts

I had been listening to podcasts in the car on my commute but after every episode I was SO motivated to workout that it felt frustrating to still be in my car in traffic. Then I started listening to these podcasts during my workouts and it’s like Tony and Deanna are encouraging me with every rep and jump squat. Their positive attitudes are the perfect way to frame my attitude towards exercise, food, and body image.

Marlygirl ,

So beneficial to keeping yourself grounded

Ive been listening since day one of the podcast and I listen in every Monday morning on my walk with my daughter. The way Tony and Deanna talk about the struggles and strategies of taking care of yourself really helps me keep myself grounded whenever I have those low moments. I’ve been following Deanna for a little over a year and she has helped me so much with keeping my head level throughout my pregnancy and postpartum journey. I don’t feel crazy about food anymore, I make better choices for food that I know will help me feel my best. Food just doesn’t have that much power over me anymore which feels great! Thanks for the healthy mindset, Schobers! It feels great to take care of myself and have great reminders each week to respect myself and the journey I’m on for a healthy life! Cheers!

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