The Chalene Show | Diet, Fitness & Life Balance

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
Hosts & Guests
Storyteller!!!!
Apr 23
Chalene- you are so captivating! I love hearing your stories! Getting my steps in is so entertaining when I’m listening to you!
Life balance?
May 15
How is this Life balance and health ? It's Gossip/hyper focus on appearance / whiplash spin-cycle - of feeling bad to fabulous - She's been an overnight expert on the following: ADHD Plastic surgery , menopause, drinking to not drinking etc. ..And now the mold Her podcast is categorized as "life balance and health & fitness " Health? -having her ultimate "after party" in menopause -yet feeling "worse and worse " (her words) bc of this new mold situation She pushes tons of supplements , obsessive about her appearance & She demonizes processed foods. (And subtly fat shames) ****there is nothing wrong with supplements or plastic surgery or processed foods or not processed foods or whatever you need to do to feel good & healthy about yourself ** It's the chaotic DUPLICITY of her platform /content. She shames processed foods and gaining weight -while promoting health and wellness. She Lives a "higher cost version" of "processed food" via supplements/powders and processed beauty via injections /plastics. (Again nothing with any of those - it's the contradictions ) She's commodifying our vulnerable nature and puts everyone on blast who dare judge or criticize her. (She Admits she has her team delete critical commentary from her fb /on socials - and judges others accounts for having low followers who make the critical comments )
Ep 1,187 Hilarious!!
Apr 23
I just finished this episode and I first want to say I always love your content and I’m sorry you’re going through a rough time. Secondly, this episode had me cracking up out loud!! I don’t know how you got through that Uber ride without panicking!! Kudos to you for always staying positive!!
Another update 3/20 (2024) …4/18/25
Apr 18
Great ChatGPT advice!!! Thank you♥️ I can relate to the noise ( and adhd) thing…and it makes it okay ♥️- especially sleeping with noise …. And it’s so true about being in silence once in awhile and feeling the peace and presence… Thanks again for your pod! Update 3/20 /23?- thanks for your transparency and honesty… Laughing out loud at the November 11th episode…( it was saved on my list along with a few others…) Been listening to your Pod for years…♥️
About
Information
- CreatorChalene Johnson
- Years Active2014 - 2025
- Episodes1.2K
- RatingClean
- Copyright© Team Johnson, LLC - 418518
- Show Website
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