The Chalene Show | Diet, Fitness & Life Balance

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
Hosts & Guests
Girl! You inspire!
4 days ago
I have been following Chalene for years! She keeps it real. I love her humor, confidence and honesty. It’s like listening to your friend. I learn something new and leave each podcast with a fresh out look and pep in my step. Thanks for all you do, Chalene!
Plenty of good information
Feb 5
I thoroughly enjoy Charlene’s podcast and find the information helpful, inspiring and she is entertaining, as well. I almost always learn something new!
Happy Birthday B!@+<#
Feb 3
Chalene Johnson isn’t just a podcast host …she’s like that incredible friend who kicks your butt and hugs you at the same time. Her show has been my personal lifeline through thick and thin. Her raw honesty mixed with infectious energy makes me laugh, cry, and actually want to improve my life. When she shares her own messy moments, it feels like permission to be beautifully imperfect while still chasing a fabulous life.Seriously, one episode can transform your entire week. Pure magic. ✨
Thank you for talking WITH us
Feb 1
Chalene has the amazing quality of talking WITH her audience vs talking AT her audience. She makes you feel like you are having a conversation with a bff while sharing valuable wellness information and an instant connection is formed. The delivery of her message is never a lecture or coming from a pedestal; This is why I can listen to hours & hours of CJ !!! P.S. Thanks for helping me with FOMA. Couldn’t have done it without you & SO happy I did. 🥳🥳🥳. XO
About
Information
- CreatorChalene Johnson
- Years Active2014 - 2025
- Episodes1.1K
- RatingClean
- Copyright© Team Johnson, LLC - 418518
- Show Website
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