The Chalene Show | Diet, Fitness & Life Balance

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
Hosts & Guests
Another update 3/20 (2024) …4/18/25
4d ago
Great ChatGPT advice!!! Thank you♥️ I can relate to the noise ( and adhd) thing…and it makes it okay ♥️- especially sleeping with noise …. And it’s so true about being in silence once in awhile and feeling the peace and presence… Thanks again for your pod! Update 3/20 /23?- thanks for your transparency and honesty… Laughing out loud at the November 11th episode…( it was saved on my list along with a few others…) Been listening to your Pod for years…♥️
Life balance?
2d ago
Life balance, It's more : Gossip/hyper focused on appearance / Constantly -Feeling bad then fabulous-with adhd menopause, drinking -not drinking cbd And now the mold scenario. It's Whiplash.
Love
Apr 16
I wish I could give this podcast a 10 star. I’m 51 and got Chat GPT last week. I was so confused but this podcast helped me out a lot. Thank you
I usually love this show but NOT THIS EPISODE
Apr 16
Charlene just said you should not think about something for more than 2 minutes - let Ai do it for you. That is incredibly dangerous! Can Ai help? Absolutely! Should it “think” for you? Absolutely not! Ai is programmed and updated by other human beings and even if you “train it” to think like you do it’s subtle suggestions can train YOU slowly to think like it, which means like its creator/ updater. God did not create us to be unthinking machines. Use Ai but do not let it use you.
About
Information
- CreatorChalene Johnson
- Years Active2014 - 2025
- Episodes1.2K
- RatingClean
- Copyright© Team Johnson, LLC - 418518
- Show Website
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