300 episodes

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

The Model Health Show Shawn Stevenson

    • Health
    • 4.8, 3.3K Ratings

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Customer Reviews

4.8 out of 5
3.3K Ratings

3.3K Ratings

OrganicU ,

Well overdue

I’ve been listening to your podcast for 3 years now, I instantly got hooked the moment I heard how genuine, caring, and inspiring you are! You allowed me to share with the world around me, Thank you for all that you do Shawn!!!

HuskerMeg ,

Like Coming Home

I had previously listened to the show off and on for some time, but then 2018 hit. I had been in a highly toxic work enivornment. After being in that envirnment for nearly seven years, I had gained significant weight, developed severe depression and anxiety, and started having issues with chonic insomnia. I stopped doing pretty much everything I once enoyed, including listening to podcasts. At the end of 2018, I finally had the courage to leave that job even before having a new job. Over the last few months, I've re-prioritized my life, starting with my physical and mental health. That was when I redisocverd your show. It was like coming home, like I was sitting around the kitchen table talking with old friends. I'm also going back and listenign to some of the older shows I missed. I love that the show deals with all aspects of health and well-being, not just physical. And I also appreciate that Shawn breaks things down in easy to understand terms. Thank you for still being there as I found my way back to listening and learning.

Jme077 ,

By far, the best health and wellness podcast

I’ve listened to a lot of health and wellness podcast. The Model Health Show is by far the best! It’s balanced and that is so refreshing! It applies to someone who is new to focusing on wellness or someone who has done it for years. While other health podcast seem to be extreme in one direction or worse yet, disconnected with what is possible for the average person, Shawn is relatable to everyone no matter your age or socioeconomic background. I find this extremely important! He teaches you how to move forward in life with your health and even your career and calling, but he also MEETS YOU WHERE YOU’RE AT!! I can’t say enough good things about this podcast. It also helps that his voice is very pleasant to listen to. Thank you Shawn for all of your work! Ill continue listening and sharing your content for as long as you continue the podcast.

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