7 min

#39 Reason 1 of 10 Why We Have Resistance To Working Out & Eating Healthy: Guilt For Me Time HOT MOM HABITS

    • Alternative Health

In this episode Natalie shares the number 1 reason we face resistance to working out and eating healthy. This is a mini health episode all about how to bust through the resistance when we feel guilt for taking time for ourselves to workout.
Check out ELEVATE
Follow Natalie

In this episode Natalie shares the number 1 reason we face resistance to working out and eating healthy. This is a mini health episode all about how to bust through the resistance when we feel guilt for taking time for ourselves to workout.
Check out ELEVATE
Follow Natalie

7 min