#4 - Diana Rodgers - Meat Quality, Regenerative Agriculture, and Feeding Your Family‪!‬ The Clovis Culture Podcast

Full Show Notes - https://clovis.show/diana/

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Topics Covered:

8:06 - Diana’s story… Celiac disease, The Paleo Diet and becoming a Registered Dietician

16:25 - The issues with mainstream medicine…

17:35 - What Diana learned in RD school

19:45 - Budgeting for healthy groceries…

23:45 - Reallocate funds for a healthier life…

25:30 - Diana’s thoughts on Keto…

28:22 - Diana’s thoughts on Intermittent Fasting…

33:52 - All about meat quality… Grass-fed vs. Grain-Fed

39:50 - Chicken vs. Beef…

42:20 - Animal Welfare… Kill fewer animals

46:52 - What is “Regenerative Agriculture?”

52:35 - The Dirty Dozen/ Clean Fifteen…

54:20 - Frozen fish is fresher…

54:40 - Learn how to cook for yourself!!

57:09 - Eat Whole Foods!

58:45 - Should you wash your produce?

1:01:30 - Childhood nutrition… Stop celebrating with junk food!

1:14:11 - How to help obese children…

1:18:10 - Thin does not mean healthy…

1:19:38 - Dian’s new Film Project, “Sacred Cow.”

1:24:26 - Vegan propaganda in Public Schools…

1:30:50 - How to contribute to Diana’s Film!

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