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254 episodes
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The Clovis Culture Podcast Justin Nault
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- Health & Fitness
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4.9 • 147 Ratings
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The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as Robb Wolf, Abel James, Paul Saladino, Ken Berry, Anthony Jay, Juliet Starrett, and many more! Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support
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How To Stop Suffering... And Finally Hit Your Goals.
In this episode, I'm diving into the root causes of suffering and how to overcome them so you can achieve true happiness and health.
Ever wondered why you just can't lose the weight? Or why so many high-achieving professionals and athletes are still unhappy despite their success?
I’m breaking down how aligning your daily actions with the life you desire is crucial for maintaining consistent, healthy habits. I'll share powerful insights into metabolic health, emotional well-being, and my Personal Evolution Coaching, with real-life examples and some controversial but factual viewpoints that challenge mainstream health advice.
In this episode, I explore:
The misalignment between your daily actions and the life you want to live, and how this causes disease and unhappiness.
The importance of congruency in health and wellness and how to achieve it.
The pitfalls of mainstream diet and fitness culture, and why traditional dieting methods fail.
How to break free from the cycle of chronic calorie cutting, over-exercising, and self-sabotage.
The holistic approach to living your best life, addressing emotional, psychological, and physical aspects of health.
Ready to transform your life?
Click here to message me personally on WhatsApp. Let's chat about your goals and how you can start living your best life now!
If you want to learn more about how your metabolism works, Click here for my Free Metabolism Training Video
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Facebook Live: Humans Need Sugar
This is a throwback episode! It's an audio recording of a Facebook Live from October 2023. Justin discusses the importance of sugar for optimal metabolic health and the different types of sugar.
Click here for a Free Metabolic Training Video
Follow Justin on Tiktok
Subscribe on YouTube
Follow on Instagram
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The One Thing You're Missing To Get Hotter, Happier & Richer: Self Love
On Today’s show, Justin and Jackie talk about self-love in the least woo-woo way imaginable. Why is self-love the key to being hotter, happier, and richer? How can we learn to love ourselves? Where do we even start? Buckle up for our most vulnerable conversation to date.
Clovis Custom Metabolism Reset!
Clovis Philosophy Video!
Just Justin: Working In The Dark
For podcast suggestions and inquiries, email: support@iamclovis.com
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Calories-In-Calories-Out Completely Debunked with Justin & Jackie
On Today’s show, Justin and NEW co-host, Jackie, tackle the “calories-in-calories-out” myth and debunk it once and for all using multiple scientific studies, their knowledge as coaches, and their personal experience with caloric restriction.
Links from the episode:
Clovis Thermometabolic Foods List
TDEE Calculator.net
Clovis Custom Metabolism Reset!
For one-on-one coaching with Jackie, email: jackie@iamclovis.com
For podcast suggestions and inquiries, email: support@iamclovis.com
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Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support -
Georgi Dinkov: Why Sugar Is Healthy, Cutting Calories Is Harmful, and Obesity Is A Hormonal Issue
Georgi Dinkov is an engineer turned self-taught biochemist. He's well known online for his in-depth Bioenergetics research. Georgi is hands-down one of the most well-researched individuals I've ever had the pleasure of talking to, and the sheer amount of information that he pulls from memory in this interview is going to blow your mind. There's a reason countless people follow Georgi and his work online. This guy is truly next level when it comes to understanding human biology and biochemistry. No matter what ideas or beliefs you may have around nutrition, I can pretty much guarantee Georgi will say at least a few things in this podcast that will challenge them.
Topics Covered:
The problems with the calories in calories out model of weight loss and health...
How important it is to focus on metabolic health and the types of food you're eating rather than the number of calories you're eating...
How damaging stress is to human biology...
Estrogen dominance and hormonal issues...
The countless problems with modern scientific research, including corruption and fraud...
The concept of food vs. poison and how processed toxic products should never be called "food" to begin with...
The most powerful supplements to take to improve your metabolic health...
And some extremely practical tips and advice for losing weight, increasing your metabolic rate, taking back your health, and decreasing stress in your day-to-day life...
If you want to learn more about Bioenergetics, watch my FREE Masterclass, "How To Lose Weight By Eating More & Exercising Less."
>>>Click here to watch the Masterclass
To connect with Georgi:
haidut.me
twitter.com/haidut
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We Went VIRAL On TikTok! Allow Me To (Re)introduce Myself: Who Is Justin Nault & How Did Clovis Start?
Guys, we've been blowing up on TikTok, and with all the beautiful new faces popping up in both TikTok and The Clovis Academy group on Facebook; we decided it was time for a re-introduction! Who is Justin Nault? What is Clovis? How is it different from every other diet, protocol, or dogmatic way of eating out there?
We're so glad you asked!
This audio was pulled from a recent Facebook Live where Justin shares the very personal reason why he created our Daily Superfood Powder, and with it, Clovis. He also shares his own health and wellness journey, why mainstream health and fitness advice is mostly irresponsible garbage, and how eating more, easing up in the gym, and healing your thyroid are the keys to sustainable health that will also leave you feeling and looking the best you ever have.
Want to know where to start? Check out our Rapid Fat Loss Morning Routine ebook.
If you'd like to support the podcast, please make sure to rate it and leave a review here!
If you want to continue the conversation, make sure you head over to our free Facebook group, The Clovis Academy
Want to learn how to significantly boost your testosterone naturally? Check out our Testosterone Challenge
--- Support this podcast: https://anchor.fm/theclovisculture/support
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Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support
Customer Reviews
Love this guy!
Recently discovered Justin. He’s awesome! Tells it like it is - ALWAYS.
Do it!
Following Justin’s macros recommendations and I’m down 40 lbs! Never felt better. ❤️
Thank you Justin!
This dude is loaded with valuable information. He's made a dent in my RA/inflammation where others haven't been able to...and he has an entertaining way of getting the info across. This podcast comes highly recommended!
Just listened to the Mark Bell interview and it is a game changer. Sometimes I feel like I'm just spinning on a hamster wheel...this interview knocked me back off. Thanks for that!